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Tapsilog Recipe

“Tapa, sinangag at itlog” are the components that make this Filipino breakfast one of the most beloved dishes. Also, cooking this with Knorr Beef Cubes makes it even more special!
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • 1 kg. lean beef, sliced thinly
  • (Tip: You may pound the meat for a thinner and more tender result.)
  • 3- 4 tbsp oil
  • 8 cloves garlic, mashed
  • 2 pcs. Knorr Beef Cubes
  • 2 tbsp brown sugar
  • 1- 2 tbsp vinegar

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

446kcal

Energy (kJ)

1871kJ

Protein (g)

42.7g

Carbohydrate incl. fibre (g)

4.9g

Carbohydrate excl. fibre (g)

4.8g

Sugar (g)

3.5g

Fibre (g)

0.1g

Fat (g)

27.4g

Saturated fat (g)

8.0g

Unsaturated fat (g)

16.6g

Monounsaturated fat (g)

8.9g

Polyunsaturated fat (g)

7.8g

Trans fat (g)

0.0g

Cholesterol (mg)

136mg

Sodium (mg)

110mg

Salt (g)

0.27g

Vitamin A (IU)

0IU

Vitamin C (mg)

1.3mg

Calcium (mg)

65mg

Iron (mg)

3.20mg

Potassium (mg)

682mg

Total

2232kcal

9357kJ

213.5g

24.6g

24.1g

17.7g

0.4g

137.0g

40.0g

83.2g

44.3g

38.8g

0.0g

680mg

549mg

1.37g

2IU

6.5mg

325mg

15.99mg

3408mg