WHAT YOU'LL NEED
- ¼ kg. beef loin, sliced thinly
- 1 pc. red onion, sliced thinly
- 1 stalk spring onions, cut into 2-inch lengths
- 4 pcs. shiitake mushrooms, trimmed
- 200 g vermicelli noodles, soaked in hot water then drained
- ¼ cup tofu, cut into cubes then browned on a pan or grill
- 3 pcs. bok choy, sliced
- 2 pcs. Knorr Beef Cubes
- 2 tbsp. soy sauce
- 1 tbsp. sake
- 4 tbsp. sugar
- 2 tbsp. mirin
NUTRITIONAL INFORMATION
Amount per serving
Protein (g)
15.1g
Energy (kJ)
2378kJ
Energy (kcal)
569kcal
Carbohydrate incl. fibre (g)
121.2g
Carbohydrate excl. fibre (g)
118.2g
Sugar (g)
35.7g
Fibre (g)
3.0g
Fat (g)
2.0g
Saturated fat (g)
0.2g
Unsaturated fat (g)
1.1g
Monounsaturated fat (g)
0.2g
Polyunsaturated fat (g)
0.8g
Trans fat (g)
0.0g
Cholesterol (mg)
0mg
Sodium (mg)
1027mg
Salt (g)
2.57g
Vitamin A (IU)
3025IU
Vitamin C (mg)
34.8mg
Calcium (mg)
133mg
Iron (mg)
1.49mg
Potassium (mg)
446mg
Total
30.1g
4757kJ
1138kcal
242.4g
236.4g
71.4g
5.9g
3.9g
0.4g
2.1g
0.5g
1.7g
0.0g
0mg
2055mg
5.14g
6049IU
69.5mg
267mg
2.99mg
893mg