Scrambled Eggs with Tomatoes and Onions

Protein (g)

4.8g

Energy (kJ)

258kJ

Energy (kcal)

62kcal

Carbohydrate incl. fibre (g)

3.0g

Carbohydrate excl. fibre (g)

2.4g

Sugar (g)

1.6g

Fibre (g)

0.6g

Fat (g)

3.4g

Saturated fat (g)

1.1g

Unsaturated fat (g)

2.0g

Monounsaturated fat (g)

1.3g

Polyunsaturated fat (g)

0.7g

Trans fat (g)

0.0g

Cholesterol (mg)

129mg

Sodium (mg)

51mg

Salt (g)

0.13g

Vitamin A (IU)

375IU

Vitamin C (mg)

4.5mg

Calcium (mg)

26mg

Iron (mg)

0.71mg

Potassium (mg)

130mg