WHAT YOU'LL NEED
- oil for frying
- 1 pack Knorr Cream of Mushroom Soup
- 1⁄2 kg. lean ground beef
- 1 pc. onion, minced
- 6 cloves garlic, minced
- 1 pc. Knorr Beef Cube, mashed
- 1⁄4 cup flour
- 1 pcs. eggs, beaten
- 2 tsp. worcestershire sauce (optional)
NUTRITIONAL INFORMATION
Amount per serving
Protein (g)
57.9g
Energy (kJ)
2637kJ
Energy (kcal)
631kcal
Carbohydrate incl. fibre (g)
32.4g
Carbohydrate excl. fibre (g)
30.5g
Sugar (g)
2.9g
Fibre (g)
1.8g
Fat (g)
28.2g
Saturated fat (g)
11.1g
Unsaturated fat (g)
13.5g
Monounsaturated fat (g)
12.0g
Polyunsaturated fat (g)
1.6g
Trans fat (g)
1.6g
Cholesterol (mg)
270mg
Sodium (mg)
266mg
Salt (g)
0.67g
Vitamin A (IU)
163IU
Vitamin C (mg)
6.8mg
Calcium (mg)
83mg
Iron (mg)
7.01mg
Potassium (mg)
1025mg
Total
115.8g
5273kJ
1262kcal
64.7g
61.0g
5.9g
3.7g
56.3g
22.2g
27.0g
23.9g
3.1g
3.2g
541mg
531mg
1.34g
326IU
13.7mg
165mg
14.02mg
2050mg
Let's Get Cooking
- 1 This is such an easy recipe to do and it cooks in no time.
- 2 Prepare Knorr Cream of Mushroom Soup according to package directions. You may opt to lessen the water a bit so the soup is a little thick. Set this aside.
- 3 Let’s begin by making a patty by combining ground beef with minced onions and garlic, mashed Knorr Beef Cube, flour, beaten eggs and Worcestershire sauce. Add more flour if you wish.
- 4 The next step would be to shape the ground beef into balls then flatten them into 1 1⁄2-inch thick patties.
- 5 Get your pan nice and hot and with a little bit of oil, pan-fry the beef patties over medium heat until cooked through.
- 6 Get ready to serve your patty with your sauce on top and a big bowl of rice because you will definitely eat more than usual.