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Salisbury Steak Recipe

You know what makes a good Salisbury Steak? It’s found in the sauce! Add that extra “X” factor with Knorr Cream of Mushroom Soup and see the faces of your family members light up with delight.
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • oil for frying
  • Knorr Cream of Mushroom Soup, prepared accdg. to pack directions
  • 1⁄2 kg. lean ground beef
  • Flavorings:
  • 1 pc. onion, minced
  • 6 cloves garlic, minced
  • 1 pc. Knorr Beef Cube, mashed
  • 1⁄4 cup flour
  • 1 pcs. eggs, beaten
  • 2 tsp. worcestershire sauce (optional)

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

288kcal

Energy (kJ)

1204kJ

Protein (g)

28.2g

Carbohydrate incl. fibre (g)

10.5g

Carbohydrate excl. fibre (g)

9.7g

Sugar (g)

1.4g

Fibre (g)

0.7g

Fat (g)

14.0g

Saturated fat (g)

5.5g

Unsaturated fat (g)

6.7g

Monounsaturated fat (g)

6.0g

Polyunsaturated fat (g)

0.7g

Trans fat (g)

0.8g

Cholesterol (mg)

135mg

Sodium (mg)

133mg

Salt (g)

0.33g

Vitamin A (IU)

81IU

Vitamin C (mg)

3.4mg

Calcium (mg)

40mg

Iron (mg)

3.42mg

Potassium (mg)

504mg

Total

1153kcal

4816kJ

112.7g

41.8g

39.0g

5.8g

2.9g

56.0g

22.2g

26.9g

23.9g

3.0g

3.2g

541mg

531mg

1.34g

326IU

13.7mg

161mg

13.67mg

2018mg


  • 1 This is such an easy recipe to do and it cooks in no time.
  • 2 Let’s begin by making a patty by combining ground beef with the flavourings. Add some more flour if you wish.
  • 3 The next step would be to shape the ground beef into balls then flatten them into 1 1⁄2-inch thick patties.
  • 4 Get your pan nice and hot and with a little bit of oil, pan-fry the beef patties over medium heat until cooked through.
  • 5 Get ready to serve your patty with your sauce on top and a big bowl of rice because you will definitely eat more than usual.