Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Protein (g)
23.7g
Energy (kJ)
4227kJ
Energy (kcal)
1010kcal
Carbohydrate incl. fibre (g)
27.4g
Carbohydrate excl. fibre (g)
25.8g
Sugar (g)
14.8g
Fibre (g)
1.6g
Fat (g)
88.0g
Saturated fat (g)
31.8g
Unsaturated fat (g)
50.4g
Monounsaturated fat (g)
40.4g
Polyunsaturated fat (g)
10.0g
Trans fat (g)
0.0g
Cholesterol (mg)
327mg
Sodium (mg)
172mg
Salt (g)
0.43g
Vitamin A (IU)
1552IU
Vitamin C (mg)
13.1mg
Calcium (mg)
131mg
Iron (mg)
3.72mg
Potassium (mg)
572mg
Total
71.2g
12680kJ
3031kcal
82.1g
77.3g
44.5g
4.7g
263.9g
95.4g
151.2g
121.2g
30.0g
0.1g
982mg
516mg
1.28g
4657IU
39.2mg
394mg
11.16mg
1716mg
For the stock
For the Ajitsuke Tamago
For the Liempo
For the Ramen
Toppings