Pork Bola-Bola Soup
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Amount per serving
Protein (g)
10.3g
Energy (kJ)
1076kJ
Energy (kcal)
257kcal
Carbohydrate incl. fibre (g)
2.3g
Carbohydrate excl. fibre (g)
1.9g
Sugar (g)
0.4g
Fibre (g)
0.3g
Fat (g)
23.0g
Saturated fat (g)
5.9g
Unsaturated fat (g)
15.7g
Monounsaturated fat (g)
13.4g
Polyunsaturated fat (g)
2.4g
Trans fat (g)
0.0g
Cholesterol (mg)
79mg
Sodium (mg)
514mg
Salt (g)
1.28g
Vitamin A (IU)
649IU
Vitamin C (mg)
2.8mg
Calcium (mg)
27mg
Iron (mg)
0.87mg
Potassium (mg)
202mg
Total
51.5g
5381kJ
1286kcal
11.3g
9.7g
1.8g
1.6g
114.9g
29.3g
78.7g
66.8g
11.9g
0.0g
396mg
2568mg
6.41g
3247IU
14.1mg
134mg
4.37mg
1010mg
Bola-Bola
- 1 cup ground pork
- 1 pc egg
- 2 tbsp finely chopped spring onion
- 2 tbsp finely chopped carrots
- 1 tsp salt
- pinch ground black pepper
Soup
- 1/4 cup cooking oil
- 2 tbsp chopped garlic
- 2 pc Knorr Pork Broth Cubes
- 4 cups water
- 100 grams misua noodles
- 2 tbsp chopped spring onion
- 1 tbsp fried garlic for toppings