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Pork Bola-Bola Soup

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

10.3g

Energy (kJ)

1076kJ

Energy (kcal)

257kcal

Carbohydrate incl. fibre (g)

2.3g

Carbohydrate excl. fibre (g)

1.9g

Sugar (g)

0.4g

Fibre (g)

0.3g

Fat (g)

23.0g

Saturated fat (g)

5.9g

Unsaturated fat (g)

15.7g

Monounsaturated fat (g)

13.4g

Polyunsaturated fat (g)

2.4g

Trans fat (g)

0.0g

Cholesterol (mg)

79mg

Sodium (mg)

514mg

Salt (g)

1.28g

Vitamin A (IU)

649IU

Vitamin C (mg)

2.8mg

Calcium (mg)

27mg

Iron (mg)

0.87mg

Potassium (mg)

202mg

Total

51.5g

5381kJ

1286kcal

11.3g

9.7g

1.8g

1.6g

114.9g

29.3g

78.7g

66.8g

11.9g

0.0g

396mg

2568mg

6.41g

3247IU

14.1mg

134mg

4.37mg

1010mg

Bola-Bola

  • 1 cup ground pork
  • 1 pc egg
  • 2 tbsp finely chopped spring onion
  • 2 tbsp finely chopped carrots
  • 1 tsp salt
  • pinch ground black pepper

Soup

  • 1/4 cup cooking oil
  • 2 tbsp chopped garlic
  • 2 pc Knorr Pork Broth Cubes
  • 4 cups water
  • 100 grams misua noodles
  • 2 tbsp chopped spring onion
  • 1 tbsp fried garlic for toppings