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Pochero Rico Recipe

Create our delicious and easy to follow recipe for Pochero Rico | Knorr
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • ½ kilo beef
  • 4 cups water
  • 2 pcs medium onion, cut into wedges
  • 4 cloves garlic
  • 1 small can tomato sauce
  • 2 pcs Knorr Beef Cube
  • ½ cup sugar
  • 2 pcs saging na saba
  • 2 pcs potatoes
  • 2 pcs eggplant
  • 1/8 kilo baguio beans
  • 1 pc small cabbage, cut into wedges
  • 1 bunch pechay

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

1255kcal

Energy (kJ)

5226kJ

Protein (g)

28.3g

Carbohydrate incl. fibre (g)

303.3g

Carbohydrate excl. fibre (g)

248.3g

Sugar (g)

195.0g

Fibre (g)

54.9g

Fat (g)

3.1g

Saturated fat (g)

0.6g

Unsaturated fat (g)

1.2g

Monounsaturated fat (g)

0.2g

Polyunsaturated fat (g)

1.0g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

216mg

Salt (g)

0.53g

Vitamin A (IU)

1758IU

Vitamin C (mg)

325.3mg

Calcium (mg)

472mg

Iron (mg)

10.19mg

Potassium (mg)

5434mg

Total

1255kcal

5226kJ

28.3g

303.3g

248.3g

195.0g

54.9g

3.1g

0.6g

1.2g

0.2g

1.0g

0.0g

0mg

216mg

0.53g

1758IU

325.3mg

472mg

10.19mg

5434mg