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Pinoy Tacos Recipe

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

18.5g

Energy (kJ)

1346kJ

Energy (kcal)

322kcal

Carbohydrate incl. fibre (g)

14.6g

Carbohydrate excl. fibre (g)

12.0g

Sugar (g)

2.9g

Fibre (g)

2.7g

Fat (g)

21.1g

Saturated fat (g)

8.9g

Unsaturated fat (g)

10.0g

Monounsaturated fat (g)

8.4g

Polyunsaturated fat (g)

1.6g

Trans fat (g)

0.6g

Cholesterol (mg)

63mg

Sodium (mg)

200mg

Salt (g)

0.50g

Vitamin A (IU)

3615IU

Vitamin C (mg)

26.4mg

Calcium (mg)

187mg

Iron (mg)

2.23mg

Potassium (mg)

460mg

Total

222.2g

16152kJ

3866kcal

175.7g

143.9g

34.4g

31.9g

253.2g

107.2g

120.3g

100.6g

19.7g

7.3g

757mg

2402mg

6.01g

43381IU

316.5mg

2248mg

26.78mg

5522mg

  • 2 tbsps cooking oil
  • 1 pc onion, chopped
  • 2 cloves garlic, chopped
  • 750 g ground beef
  • 1 (45g) pack Knorr Complete Recipe Mix Kaldereta dissolved in 1 cup water
  • 1 pc bell pepper, diced
  • 2 pcs large tomatoes, diced
  • 12 taco shells
  • 3 pcs onions, diced
  • 1 pc small lettuce, shredded
  • 2 cups grated cheese