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Kansi Recipe

Create our delicious and easy to follow recipe for Kansi | Knorr
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • 1 kg. beef shank, cut into serving pcs.
  • 6 cups water
  • 1 stalk lemongrass, pounded
  • 2 pcs. onion, quartered
  • 1 thumb-size ginger, sliced
  • 2 pcs. finger chili
  • 1 cup young jackfruit, sliced
  • 1 tsp annatto powder
  • 1 pc. Knorr Beef Cube
  • 1 pack Knorr Sinigang sa Sampalok Mix Original
  • whole black peppercorns

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

33.6g

Energy (kJ)

935kJ

Energy (kcal)

224kcal

Carbohydrate incl. fibre (g)

7.3g

Carbohydrate excl. fibre (g)

5.9g

Sugar (g)

2.9g

Fibre (g)

1.3g

Fat (g)

5.9g

Saturated fat (g)

2.0g

Unsaturated fat (g)

2.9g

Monounsaturated fat (g)

2.7g

Polyunsaturated fat (g)

0.3g

Trans fat (g)

0.0g

Cholesterol (mg)

58mg

Sodium (mg)

98mg

Salt (g)

0.25g

Vitamin A (IU)

173IU

Vitamin C (mg)

39.3mg

Calcium (mg)

45mg

Iron (mg)

3.83mg

Potassium (mg)

725mg

Total

134.5g

3741kJ

894kcal

29.1g

23.8g

11.7g

5.3g

23.7g

7.8g

11.6g

10.6g

1.0g

0.0g

234mg

393mg

0.99g

693IU

157.3mg

180mg

15.31mg

2901mg