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Dinengdeng Recipe

Similar to Pinakbet, Dinengdeng of Ilocos consists of a variety of vegetables cooked in bagoong. With the added flavour of Knorr Pork Cubes, you will find yourself eating more than usual.
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • 1 pc fried or inihaw na tilapia
  • 4 cups water
  • 1 tbsp fish bagoong, malabnaw
  • 1 pc Knorr Pork Broth Cube
  • 1 cup sitaw, cut into 2-inch lengths
  • 2 pc small talong
  • 1 cup bulaklak
  • ng kalabasa
  • 1-2 bundles saluyot (around 2 cups leaves)
  • Salt to taste

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

0kcal

Energy (kJ)

0kJ

Protein (g)

0.0g

Carbohydrate incl. fibre (g)

0.0g

Carbohydrate excl. fibre (g)

0.0g

Sugar (g)

0.0g

Fibre (g)

0.0g

Fat (g)

0.0g

Saturated fat (g)

0.0g

Unsaturated fat (g)

0.0g

Monounsaturated fat (g)

0.0g

Polyunsaturated fat (g)

0.0g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

39mg

Salt (g)

0.10g

Vitamin A (IU)

0IU

Vitamin C (mg)

0.0mg

Calcium (mg)

0mg

Iron (mg)

0.00mg

Potassium (mg)

0mg

Total

0kcal

0kJ

0.0g

0.0g

0.0g

0.0g

0.0g

0.0g

0.0g

0.0g

0.0g

0.0g

0.0g

0mg

155mg

0.39g

0IU

0.0mg

0mg

0.00mg

0mg


  • 1 Prepare a pot filled with water and bring this to a boil. Gently add the fish in and simmer for 5 minutes.
  • 2 Remove the fish and set aside.
  • 3 Place the sitaw in and cook until tender. Then, add the talong, bulaklak ng kalabasa and saluyot and just cook for another 2 minutes.
  • 4 Return the fish into the pan and season with salt. Turn off the heat and that’s our dish! Everything about this dish is good. You have the protein from fish and the nutritious goodness from the vegetables. What are you waiting for? All you need is the company of your loved ones to share this amazing dish with.