Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Protein (g)
208.4g
Energy (kJ)
13586kJ
Energy (kcal)
3250kcal
Carbohydrate incl. fibre (g)
102.5g
Carbohydrate excl. fibre (g)
85.4g
Sugar (g)
43.9g
Fibre (g)
17.1g
Fat (g)
226.4g
Saturated fat (g)
96.2g
Unsaturated fat (g)
111.1g
Monounsaturated fat (g)
72.6g
Polyunsaturated fat (g)
38.6g
Trans fat (g)
0.0g
Cholesterol (mg)
942mg
Sodium (mg)
1021mg
Salt (g)
2.54g
Vitamin A (IU)
14129IU
Vitamin C (mg)
788.5mg
Calcium (mg)
340mg
Iron (mg)
34.89mg
Potassium (mg)
5410mg
Total
208.4g
13586kJ
3250kcal
102.5g
85.4g
43.9g
17.1g
226.4g
96.2g
111.1g
72.6g
38.6g
0.0g
942mg
1021mg
2.54g
14129IU
788.5mg
340mg
34.89mg
5410mg