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Chicken Adobo

Create our delicious and easy to follow recipe for Chicken Adobo with Knorr Chicken Cube!
  • Cook

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  • Difficulty

  • Prep

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  • Serves

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  • 2 tbsps canola oil
  • 6 cloves garlic crushed
  • 1 pc onion, sliced
  • 1 kilogram chicken cut ups
  • 2 tbsps vinegar
  • 1/4 cup soy sauce
  • 1 cup water
  • 2 pcs bay leaves
  • 1 tsp whole black peppercorns, slightly crushed
  • 1 pc Knorr chicken cubes
  • 1 tsp brown sugar packed

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

48.9g

Energy (kJ)

2657kJ

Energy (kcal)

635kcal

Carbohydrate incl. fibre (g)

5.9g

Carbohydrate excl. fibre (g)

5.2g

Sugar (g)

2.3g

Fibre (g)

0.8g

Fat (g)

45.0g

Saturated fat (g)

11.4g

Unsaturated fat (g)

30.2g

Monounsaturated fat (g)

20.1g

Polyunsaturated fat (g)

10.1g

Trans fat (g)

0.3g

Cholesterol (mg)

189mg

Sodium (mg)

1093mg

Salt (g)

2.73g

Vitamin A (IU)

363IU

Vitamin C (mg)

7.1mg

Calcium (mg)

52mg

Iron (mg)

2.73mg

Potassium (mg)

610mg

Total

195.6g

10628kJ

2539kcal

23.8g

20.6g

9.1g

3.2g

180.0g

45.7g

120.8g

80.3g

40.5g

1.0g

757mg

4372mg

10.92g

1453IU

28.6mg

209mg

10.93mg

2440mg