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Chap Chae

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

6.4g

Energy (kJ)

1397kJ

Energy (kcal)

334kcal

Carbohydrate incl. fibre (g)

28.5g

Carbohydrate excl. fibre (g)

25.5g

Sugar (g)

15.2g

Fibre (g)

3.0g

Fat (g)

22.7g

Saturated fat (g)

2.7g

Unsaturated fat (g)

19.1g

Monounsaturated fat (g)

10.7g

Polyunsaturated fat (g)

8.4g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

2560mg

Salt (g)

6.40g

Vitamin A (IU)

10003IU

Vitamin C (mg)

4.3mg

Calcium (mg)

49mg

Iron (mg)

1.73mg

Potassium (mg)

420mg

Total

25.7g

5587kJ

1336kcal

114.1g

102.1g

61.0g

11.9g

90.9g

10.8g

76.5g

42.8g

33.7g

0.1g

0mg

10238mg

25.60g

40011IU

17.2mg

196mg

6.91mg

1679mg