Adobong Talong
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Amount per serving
Protein (g)
2.6g
Energy (kJ)
239kJ
Energy (kcal)
57kcal
Carbohydrate incl. fibre (g)
12.3g
Carbohydrate excl. fibre (g)
6.4g
Sugar (g)
6.9g
Fibre (g)
5.9g
Fat (g)
0.5g
Saturated fat (g)
0.1g
Unsaturated fat (g)
0.2g
Monounsaturated fat (g)
0.0g
Polyunsaturated fat (g)
0.1g
Trans fat (g)
0.0g
Cholesterol (mg)
0mg
Sodium (mg)
183mg
Salt (g)
0.46g
Vitamin A (IU)
45IU
Vitamin C (mg)
4.8mg
Calcium (mg)
23mg
Iron (mg)
0.52mg
Potassium (mg)
465mg
Total
12.9g
1195kJ
287kcal
61.5g
32.1g
34.5g
29.5g
2.7g
0.6g
0.9g
0.1g
0.7g
0.0g
0mg
917mg
2.29g
224IU
23.8mg
116mg
2.61mg
2327mg
- 3 pieces eggplant sliced into rings
- 1 piece pork cube
- 1 cup water
- 2 tablespoon vinegar
- 1 tablespoon soy sauce
- 3 cloves garlic chopped
- 1 piece fried tofu puffs cubed