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Adobong Talong

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

2.6g

Energy (kJ)

239kJ

Energy (kcal)

57kcal

Carbohydrate incl. fibre (g)

12.3g

Carbohydrate excl. fibre (g)

6.4g

Sugar (g)

6.9g

Fibre (g)

5.9g

Fat (g)

0.5g

Saturated fat (g)

0.1g

Unsaturated fat (g)

0.2g

Monounsaturated fat (g)

0.0g

Polyunsaturated fat (g)

0.1g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

183mg

Salt (g)

0.46g

Vitamin A (IU)

45IU

Vitamin C (mg)

4.8mg

Calcium (mg)

23mg

Iron (mg)

0.52mg

Potassium (mg)

465mg

Total

12.9g

1195kJ

287kcal

61.5g

32.1g

34.5g

29.5g

2.7g

0.6g

0.9g

0.1g

0.7g

0.0g

0mg

917mg

2.29g

224IU

23.8mg

116mg

2.61mg

2327mg

  • 3 pieces eggplant sliced into rings
  • 1 piece pork cube
  • 1 cup water
  • 2 tablespoon vinegar
  • 1 tablespoon soy sauce
  • 3 cloves garlic chopped
  • 1 piece fried tofu puffs cubed