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Jollof Rice With Mixed Vegetables

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

0.0g

Energy (kJ)

0kJ

Energy (kcal)

0kcal

Carbohydrate incl. fibre (g)

0.0g

Carbohydrate excl. fibre (g)

0.0g

Sugar (g)

0.0g

Fibre (g)

0.0g

Fat (g)

0.0g

Saturated fat (g)

0.0g

Unsaturated fat (g)

0.0g

Total

0.0g

0kJ

0kcal

0.0g

0.0g

0.0g

0.0g

0.0g

0.0g

0.0g

  • Rice
  • Carrots – 5 medium sized
  • Green Pepper (Bell pepper) – 1 piece
  • Chicken (whole chicken drumsticks or chicken breast)
  • Pepper - to taste
  • Salt (to taste)
  • Onions - 2 medium sized bulbs
  • Seasoning – Knorr cubes/Knorr chicken cubes.
  • Tatashe (Red bell pepper)
  • Habanero Pepper(Rodo)
  • Tomato Puree
  • Dried Thyme
  • Curry powder.