Fried Rice

Fried Rice

Very colourful meal garnished with freshly chopped vegetables, it gives you the freedom to try out a combination of vegetables, it’s healthy yet spicy.
  • 30 Minutes

    Cooking Time

  • Medium


  • 25 Minutes

    Prep Time

  • 2 People


  • 4 cups of rice
  • Peas {half cup}
  • Green pepper {1 big size}
  • Vegetable Oil
  • Meat (chicken
  • goat or beef)
  • Cow Liver (100g)
  • Curry Powder (1 tablespoon)
  • Green Beans (a handful)
  • 5 medium sized carrots
  • 3 medium onions
  • 3 Knorr cubes
  • 1 teaspoon thyme
  • Salt (to taste)
  • Cabbage
  • Pepper

  1. Parboil white rice and set aside.

  2. Set your cooking pot on fire, allow to dry, then pour in about 10 to 15cl of groundnut or vegetable oil. If you want to use cooking margarine a sachet would be enough.

  3. Allow to heat then add the sliced onions stir for 1-2 minutes then add the chopped carrot and green beans, any of this two can actually go first.

  4. Stir for 1-2 minutes then add the curry powder, add and stir till you are satisfied with the color. Add the cabbage, stir, add the meat stock, add ground pepper, add the chopped liver, add 1-2 cubes of knorr then stir and taste.

  5. If you are satisfied with the taste then add the green pepper, stir, add the almost-done white rice, stir, cover your pot and

  6. Cook for 5 to 10 minutes, you are done with fried rice.

Tractor being driven in a farm collecting bay stacks

Little BIG difference tip

Reducing our meat intake is better for the planet and for our health. With the help of Knorr’s flavour expertise you can enjoy meat free recipes that don’t compromise on taste.
Click below to find out how you can cheat on meat


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