Ewa Agoyin Stew
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Amount per serving
Protein (g)
0.0g
Energy (kJ)
0kJ
Energy (kcal)
0kcal
Carbohydrate incl. fibre (g)
0.0g
Carbohydrate excl. fibre (g)
0.0g
Sugar (g)
0.0g
Fibre (g)
0.0g
Fat (g)
0.0g
Saturated fat (g)
0.0g
Unsaturated fat (g)
0.0g
Total
0.0g
0kJ
0kcal
0.0g
0.0g
0.0g
0.0g
0.0g
0.0g
0.0g
- 2 cups red beans
- 1 large white onion (thinly slices)
- 1 cup palm oil
- 1 Knorr cube
- 1/4 cup dried blended crayfish
- 1 large bell pepper (tatashe)
- 4 habanero peppers (Ata Rodo)
- 1 medium onion
- 1 tsp salt