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Ewa Agoyin Stew

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

0.0g

Energy (kJ)

0kJ

Energy (kcal)

0kcal

Carbohydrate incl. fibre (g)

0.0g

Carbohydrate excl. fibre (g)

0.0g

Sugar (g)

0.0g

Fibre (g)

0.0g

Fat (g)

0.0g

Saturated fat (g)

0.0g

Unsaturated fat (g)

0.0g

Total

0.0g

0kJ

0kcal

0.0g

0.0g

0.0g

0.0g

0.0g

0.0g

0.0g

  • 2 cups red beans
  • 1 large white onion (thinly slices)
  • 1 cup palm oil
  • 1 Knorr cube
  • 1/4 cup dried blended crayfish
  • 1 large bell pepper (tatashe)
  • 4 habanero peppers (Ata Rodo)
  • 1 medium onion
  • 1 tsp salt