Skip to content
Looking for something?

Egusi Soup

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

0.0g

Energy (kJ)

0kJ

Energy (kcal)

0kcal

Carbohydrate incl. fibre (g)

0.0g

Carbohydrate excl. fibre (g)

0.0g

Sugar (g)

0.0g

Fibre (g)

0.0g

Fat (g)

0.0g

Saturated fat (g)

0.0g

Unsaturated fat (g)

0.0g

Total

0.0g

0kJ

0kcal

0.0g

0.0g

0.0g

0.0g

0.0g

0.0g

0.0g

  • 200 g of Egusi seed,
  • 400 g of beef,
  • 50 g of cooked and boned stock fish pieces,
  • 3 Tbsp. (45ml) of ground dried crayfish,
  • 1 small bunch of Ugwu or bitter leaves,
  • 50 ml of palm oil,
  • 2 Knorr Stock Cubes,
  • 1 small onions,
  • 4 large fresh tomatoes,
  • 1 tsp (5ml) ground chilli powder.