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Banga Soup

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

0.0g

Energy (kJ)

0kJ

Energy (kcal)

0kcal

Carbohydrate incl. fibre (g)

0.0g

Carbohydrate excl. fibre (g)

0.0g

Sugar (g)

0.0g

Fibre (g)

0.0g

Fat (g)

0.0g

Saturated fat (g)

0.0g

Unsaturated fat (g)

0.0g

Total

0.0g

0kJ

0kcal

0.0g

0.0g

0.0g

0.0g

0.0g

0.0g

0.0g

  • 1 kg Palm Fruits
  • Beef
  • Dry Fish
  • Vegetable: Scent Leaves for Ofe Akwu or Dried & Crushed bitter leaves for Delta-style Banga Soup
  • Onions
  • Crayfish (You can choose to use it blended as you desire)
  • Pepper (to taste)
  • Ogiri Okpei (Iru)
  • Knorr Chicken
  • Salt to taste