Ogbono Soup


Enjoy a mix of seafood and assorted meat in this recipe. Periwinkles, stock fish, pomo, shaki (cow tripe) e.t.c. Are you hungry yet?
  • 35 Minutes

    Cooking Time

  • Medium


  • 10 Minutes

    Prep Time

  • 3 People


  • 1kg Meat
  • 1 cup Pumpkin leaves or Bitterleaf (Nicely chopped)
  • 1 cup Ogbono (Ground)
  • 400g Dried fish
  • 400g Stockfish
  • 200g Kpomo
  • 1 cup Crayfish (Ground)
  • 2 cups shelled periwinkle
  • 8 Chilli Pepper to taste
  • 2 Knorr cubes
  • 1 cup of Palm oil
  • 1 Onion
  • Salt to taste.

  1. Season and boil the meat to obtain the broth

  2. When the meat is almost soft, add the stockfish and kpomo

  3. In a different pot, boil your periwinkle in salt water and wash properly

  4. Add water when the stockfish, meat and kpomo are soft

  5. Add the ogbono, perewinkle and palm oil and cook for about 5mins

  6. Add the chopped pumpkin leaves or bitterleaf, crayfish and Knorr cubes

  7. Boil for another 3 mins and add salt to taste

Tractor being driven in a farm collecting bay stacks

Little BIG difference tip

Reducing our meat intake is better for the planet and for our health. With the help of Knorr’s flavour expertise you can enjoy meat free recipes that don’t compromise on taste.
Click below to find out how you can cheat on meat


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