Ewa Agoyin Stew

Ewa Agoyin Stew

You can never ignore the nice aroma of Ewa Agoin stew! It is sauce for well -prepared honey beans and served with hot yam or freshly baked bread.
	    
  • 40 Minutes

    Cooking Time

  • Medium

    Difficulty

  • 20 Minutes

    Prep Time

  • 3 People

    Serves

  • 2 cups red beans
  • 1 large white onion (thinly slices)
  • 1 cup palm oil
  • 1 Knorr cube
  • 1/4 cup dried blended crayfish
  • 1 large bell pepper (tatashe)
  • 4 habanero peppers (Ata Rodo)
  • 1 medium onion
  • 1 tsp salt

  1. Add 6 cups of water to a pot, set on low heat. Wash and add the beans. Leave on low heat for 2hr:30min or until the beans is very soft. Add salt to taste.

  2. In a blender, combine the bell pepper, habanero(rodo) pepper and the half medium onion.

  3. Set a medium sized pot on low heat, add the palm oil

  4. Bleach the oil for 10-15mins

  5. Turn the heat to minimum, add the chopped onion, stir at interval. This takes about 30-40mins.

  6. Add in the blender chopped pepper to another pot, boil for 15mins (this is to remove excess water)

  7. Add the parboiled pepper to the fried onion, cook for about 15mins.

  8. Add in the crayfish, salt and knorr.

  9. Taste for seasoning

  10. Cook on medium heat for another 10mins.

  11. Serve on boiled beans

Tractor being driven in a farm collecting bay stacks

Little BIG difference tip

Reducing our meat intake is better for the planet and for our health. With the help of Knorr’s flavour expertise you can enjoy meat free recipes that don’t compromise on taste.
Click below to find out how you can cheat on meat

	    

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