WHAT YOU'LL NEED
- 2 tbsp oil
- 6 cloves garlic, chopped
- 1 pc. Knorr Shrimp Cube, mashed
- 1-2 pcs. Chinese chorizo or ham, chopped
- 4 cups cooked day old rice, preferably
- 1⁄4 pc carrot, chopped
- 1⁄4 cup green peas
- 2-3 tbsp Knorr Liquid Seasoning
- 2 pcs egg, beaten, cooked, and chopped
- 2 tbsp sesame oil (optional)
- chopped spring onions and toasted garlic
NUTRITIONAL INFORMATION
Amount per serving
Energy (kcal)
1086kcal
Energy (kJ)
4544kJ
Protein (g)
22.1g
Carbohydrate incl. fibre (g)
202.6g
Carbohydrate excl. fibre (g)
198.9g
Sugar (g)
1.0g
Fibre (g)
3.7g
Fat (g)
18.0g
Saturated fat (g)
3.0g
Unsaturated fat (g)
13.8g
Monounsaturated fat (g)
5.6g
Polyunsaturated fat (g)
8.3g
Trans fat (g)
0.0g
Cholesterol (mg)
108mg
Sodium (mg)
57mg
Salt (g)
0.14g
Vitamin A (IU)
839IU
Vitamin C (mg)
3.8mg
Calcium (mg)
96mg
Iron (mg)
11.45mg
Potassium (mg)
370mg
Total
4344kcal
18174kJ
88.3g
810.4g
795.4g
3.9g
15.0g
72.0g
12.1g
55.4g
22.3g
33.1g
0.0g
432mg
229mg
0.58g
3357IU
15.3mg
384mg
45.79mg
1480mg
Let's Get Cooking
- 1 Begin by getting your wok or big shallow pan nice and hot over medium heat. Pour some oil and sauté garlic until you can smell the nice aroma from the cooked vegetable.
- 2 Drop in the Knorr Shrimp Cube and mix well. Add chorizo next and sauté for a minute.
- 3 Gently add the day old rice, vegetables, and Knorr Liquid Seasoning. Stir for 2 minutes before adding the cooked egg. Mix and serve the rice topped with spring onions and toasted garlic. And that’s our dish!