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White Tinola Recipe

Give Tinola a new and different twist by adding milk into the dish. The unique flavour of milk and soup made with ginger and Knorr Chicken Cube tastes like home.
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • 1 tbsp oil
  • 1 pc. onion, quartered
  • 1 (2 - inch) pc. ginger, sliced
  • ½ kg. chicken, cut into serving pcs.
  • 1 tbsp patis
  • 1 cup evaporated Milk
  • 1 cup water
  • 1 pc. sayote or ¼ pc. papaya, cut into wedges
  • 1 pc. Knorr Chicken Cubes
  • ½ bunch dahon ng sili

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

533kcal

Energy (kJ)

2230kJ

Protein (g)

18.8g

Carbohydrate incl. fibre (g)

43.6g

Carbohydrate excl. fibre (g)

40.6g

Sugar (g)

8.3g

Fibre (g)

2.9g

Fat (g)

32.8g

Saturated fat (g)

13.0g

Unsaturated fat (g)

18.1g

Monounsaturated fat (g)

8.5g

Polyunsaturated fat (g)

9.5g

Trans fat (g)

0.0g

Cholesterol (mg)

72mg

Sodium (mg)

276mg

Salt (g)

0.69g

Vitamin A (IU)

1442IU

Vitamin C (mg)

41.9mg

Calcium (mg)

688mg

Iron (mg)

0.94mg

Potassium (mg)

1084mg

Total

533kcal

2230kJ

18.8g

43.6g

40.6g

8.3g

2.9g

32.8g

13.0g

18.1g

8.5g

9.5g

0.0g

72mg

276mg

0.69g

1442IU

41.9mg

688mg

0.94mg

1084mg


  • 1 Begin by bringing your pot nice and hot to medium high heat. With a little bit of oil, sauté the onion and half of the ginger before adding in the chicken. Cook them well for a minute and give these a sprinkle of fish sauce.
  • 2 Throw in the sayote and pour in the evaporated milk, water and the remaining half of the ginger. Now, you have to let this simmer for a minute before throwing in the Knorr Chicken Cubes.
  • 3 When the chicken and vegetables are cooked, finish the soup by topping it with dahon ng sili.
  • 4 When you sip the hot soup of this White Tinola, you will be reminded of the warm hug of your mom.