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Upo Patola Misua Souprise Recipe

Create our delicious and easy to follow recipe for Upo Patola Misua Souprise | Knorr
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • 1 1/2 cup upo, cut into big cubes
  • 1 1/2 cup patola, cut into thin rounds
  • 3 cloves garlic, crushed
  • 4 cups water
  • 1 raw egg
  • 50 g misua
  • 100 g chicken breast fillet, cut into bite sized cubes
  • Top with boiled quail eggs
  • 2 Knorr Chicken Cubes

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

28.1g

Energy (kJ)

1174kJ

Energy (kcal)

281kcal

Carbohydrate incl. fibre (g)

3.0g

Carbohydrate excl. fibre (g)

2.8g

Sugar (g)

0.3g

Fibre (g)

0.2g

Fat (g)

16.6g

Saturated fat (g)

5.0g

Unsaturated fat (g)

10.1g

Monounsaturated fat (g)

6.6g

Polyunsaturated fat (g)

3.5g

Trans fat (g)

0.0g

Cholesterol (mg)

283mg

Sodium (mg)

149mg

Salt (g)

0.37g

Vitamin A (IU)

413IU

Vitamin C (mg)

2.4mg

Calcium (mg)

58mg

Iron (mg)

1.94mg

Potassium (mg)

315mg

Total

28.1g

1174kJ

281kcal

3.0g

2.8g

0.3g

0.2g

16.6g

5.0g

10.1g

6.6g

3.5g

0.0g

283mg

149mg

0.37g

413IU

2.4mg

58mg

1.94mg

315mg


  • 1 Cook this delightful and pleasing soup in an instant. You just need to grab a pot and with a little bit of oil, over medium high heat, sauté chicken breasts and crushed garlic together. Now, you have to stir this well and pour a little water to prevent the chicken and garlic from sticking to the pan.
  • 2 Now you will see that the chicken will turn white. Once this is so, pour 4 cups of water and bring this to a boil. You should be able to smell the aroma of the cooked chicken in the broth upon adding Knorr Chicken Cubes.
  • 3 Next, drop the upo and patola into the pot and let these simmer for another 3 minutes before adding the raw egg.
  • 4 Finally, add the misua and bring to a boil until cooked.
  • 5 Go that extra mile when you serve this dish to your family by topping your soup with boiled eggs just before serving. A little love goes a long way.