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Tasty Tilapia Oriental Recipe

How bout jazzing up your steamed Tilapia with a knock out sauce made with Knorr Nido Oriental Style Real Chinese Soup.? No need for Chinese take-out, for this dish will exceed your expectations.
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • 1 (40g) pack Knorr Nido Oriental Style Real Chinese Soup
  • 4 pcs small tilapia
  • as desired salt
  • as desired black pepper
  • 3 tsp Knorr Liquid Seasoning Original flavour
  • 50 grams garlic, silvered and toasted

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

16kcal

Energy (kJ)

69kJ

Protein (g)

0.7g

Carbohydrate incl. fibre (g)

3.7g

Carbohydrate excl. fibre (g)

3.4g

Sugar (g)

0.1g

Fibre (g)

0.3g

Fat (g)

0.1g

Saturated fat (g)

0.0g

Unsaturated fat (g)

0.0g

Monounsaturated fat (g)

0.0g

Polyunsaturated fat (g)

0.0g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

41mg

Salt (g)

0.10g

Vitamin A (IU)

2IU

Vitamin C (mg)

3.4mg

Calcium (mg)

20mg

Iron (mg)

0.19mg

Potassium (mg)

45mg

Total

66kcal

275kJ

2.8g

14.6g

13.6g

0.4g

1.0g

0.2g

0.0g

0.1g

0.0g

0.1g

0.0g

0mg

163mg

0.41g

6IU

13.6mg

81mg

0.78mg

180mg


  • 1 Begin by preparing Knorr Nido Oriental Style Real Chinese Soup according to package instructions (do not add egg). Set aside.
  • 2 Give tilapia a nice seasoning of with salt and pepper and transfer to a heatproof dish. Steam the fish until cooked through.
  • 3 Remove from the steamer and arrange the fish on a platter with the soup mix laced on top. Drizzle with Knorr Liquid Seasoning Original flavour and garnish with toasted garlic on top.
  • 4 Now who says something as pretty looking and delicious as this can't be made at home. Try this recipe and see what we mean.