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Stuffed Beef Ensaymada Recipe

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

11.0g

Energy (kJ)

1486kJ

Energy (kcal)

355kcal

Carbohydrate incl. fibre (g)

50.0g

Carbohydrate excl. fibre (g)

48.8g

Sugar (g)

35.3g

Fibre (g)

1.2g

Fat (g)

14.4g

Saturated fat (g)

2.0g

Unsaturated fat (g)

11.5g

Monounsaturated fat (g)

5.5g

Polyunsaturated fat (g)

6.0g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

7296mg

Salt (g)

18.23g

Vitamin A (IU)

0IU

Vitamin C (mg)

0.2mg

Calcium (mg)

47mg

Iron (mg)

2.15mg

Potassium (mg)

600mg

Total

11.0g

1486kJ

355kcal

50.0g

48.8g

35.3g

1.2g

14.4g

2.0g

11.5g

5.5g

6.0g

0.0g

0mg

7296mg

18.23g

0IU

0.2mg

47mg

2.15mg

600mg

  • 1/4 kilo beef sukiyaki
  • 1/2 cup soy sauce
  • 2 tbsp honey
  • 1 tbsp sesame oil
  • 1 Knorr Beef Cube
  • 1 tbsp cornstarch mixed with water
  • 2 tbsp water
  • 3 pcs ensyamada, sliced into half lengthwise