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Steamed Lapu-Lapu Recipe in Soy-Sesame Sauce

Create our delicious and easy to follow recipe for Steamed Lapu-Lapu in Soy-Sesame Sauce | Knorr
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  • 1.5 kg. Lapu-lapu, cleaned
  • 1⁄4 cup Knorr Liquid Seasoning
  • freshly ground pepper
  • 3 tbsp sesame oil
  • 1 pc. onion, sliced thinly
  • 1 stalk leeks, sliced thinly
  • 1⁄2 pc carrot, sliced into strips
  • 1 cup water
  • 1⁄4 cup light soy sauce
  • 2- 3 tbsp sugar
  • 2 tbsp sesame oil
  • slurry (cornstarch dissolved in water) to thicken, as needed

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

2.5g

Energy (kJ)

918kJ

Energy (kcal)

220kcal

Carbohydrate incl. fibre (g)

15.5g

Carbohydrate excl. fibre (g)

14.4g

Sugar (g)

11.7g

Fibre (g)

1.0g

Fat (g)

17.1g

Saturated fat (g)

2.4g

Unsaturated fat (g)

13.9g

Monounsaturated fat (g)

6.8g

Polyunsaturated fat (g)

7.1g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

1056mg

Salt (g)

2.64g

Vitamin A (IU)

1504IU

Vitamin C (mg)

3.9mg

Calcium (mg)

20mg

Iron (mg)

0.81mg

Potassium (mg)

125mg

Total

10.1g

3673kJ

878kcal

61.9g

57.8g

46.8g

4.1g

68.4g

9.7g

55.5g

27.0g

28.5g

0.0g

0mg

4226mg

10.56g

6014IU

15.7mg

81mg

3.26mg

501mg