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Steamed Lapu-Lapu Recipe in Soy-Sesame Sauce

Create our delicious and easy to follow recipe for Steamed Lapu-Lapu in Soy-Sesame Sauce | Knorr
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  • 1.5 kg. Lapu-lapu, cleaned
  • 1⁄4 cup Knorr Liquid Seasoning
  • freshly ground pepper
  • 3 tbsp sesame oil
  • 1 pc. onion, sliced thinly
  • 1 stalk leeks, sliced thinly
  • 1⁄2 pc carrot, sliced into strips
  • 1 cup water
  • 1⁄4 cup light soy sauce
  • 2- 3 tbsp sugar
  • 2 tbsp sesame oil
  • slurry (cornstarch dissolved in water) to thicken, as needed

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

2.1g

Energy (kJ)

900kJ

Energy (kcal)

215kcal

Carbohydrate incl. fibre (g)

14.7g

Carbohydrate excl. fibre (g)

13.8g

Sugar (g)

11.5g

Fibre (g)

0.9g

Fat (g)

17.1g

Saturated fat (g)

2.4g

Unsaturated fat (g)

13.9g

Monounsaturated fat (g)

6.8g

Polyunsaturated fat (g)

7.1g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

881mg

Salt (g)

2.20g

Vitamin A (IU)

1438IU

Vitamin C (mg)

3.5mg

Calcium (mg)

17mg

Iron (mg)

0.66mg

Potassium (mg)

111mg

Total

8.5g

3601kJ

861kcal

59.0g

55.2g

46.0g

3.7g

68.4g

9.7g

55.5g

27.0g

28.5g

0.0g

0mg

3524mg

8.81g

5750IU

13.8mg

69mg

2.63mg

446mg