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Steamed Lapu-Lapu Recipe in Soy-Sesame Sauce

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

2.5g

Energy (kJ)

918kJ

Energy (kcal)

220kcal

Carbohydrate incl. fibre (g)

15.5g

Carbohydrate excl. fibre (g)

14.4g

Sugar (g)

11.7g

Fibre (g)

1.0g

Fat (g)

17.1g

Saturated fat (g)

2.4g

Unsaturated fat (g)

13.9g

Monounsaturated fat (g)

6.8g

Polyunsaturated fat (g)

7.1g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

1056mg

Salt (g)

2.64g

Vitamin A (IU)

1504IU

Vitamin C (mg)

3.9mg

Calcium (mg)

20mg

Iron (mg)

0.81mg

Potassium (mg)

125mg

Total

10.1g

3673kJ

878kcal

61.9g

57.8g

46.8g

4.1g

68.4g

9.7g

55.5g

27.0g

28.5g

0.0g

0mg

4226mg

10.56g

6014IU

15.7mg

81mg

3.26mg

501mg

  • 1.5 kg. Lapu-lapu, cleaned
  • 1⁄4 cup Knorr Liquid Seasoning
  • freshly ground pepper
  • 3 tbsp sesame oil
  • 1 pc. onion, sliced thinly
  • 1 stalk leeks, sliced thinly
  • 1⁄2 pc carrot, sliced into strips
  • 1 cup water
  • 1⁄4 cup light soy sauce
  • 2- 3 tbsp sugar
  • 2 tbsp sesame oil
  • slurry (cornstarch dissolved in water) to thicken, as needed
  • 1 Begin by seasoning fish with Knorr Liquid Seasoning and pepper and then drizzle with sesame oil. Transfer the fish in a heatproof container and top it with onion, leeks, and carrots. Cook in a steamer until the fish is done. This will take about 8 to 10 minutes depending on the size of the fish. A one inch thick fish will cook for about 10 minutes.
  • 2 Let’s now make the sauce to go with the fish. In a pot, combine water, light soy sauce, sugar, and sesame oil. Just let this boil and thicken with a slurry.
  • 3 Here’s a nice way of presenting your dish! Transfer the fish in a nice platter then pour the sauce over just before serving. Proudly raise your hand if you can say that you’ve served this Steamed Lapu Lapu Recipe in Soy Sesame Sauce dish to your family at least once! Be the hero-mom of the day and delight your household.