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Steamed Lapu-Lapu Recipe in Soy-Sesame Sauce

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

1.9g

Energy (kJ)

942kJ

Energy (kcal)

225kcal

Carbohydrate incl. fibre (g)

13.6g

Carbohydrate excl. fibre (g)

13.0g

Sugar (g)

11.3g

Fibre (g)

0.6g

Fat (g)

18.8g

Saturated fat (g)

2.7g

Unsaturated fat (g)

15.3g

Monounsaturated fat (g)

7.4g

Polyunsaturated fat (g)

7.8g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

848mg

Salt (g)

2.12g

Vitamin A (IU)

1418IU

Vitamin C (mg)

2.1mg

Calcium (mg)

15mg

Iron (mg)

0.61mg

Potassium (mg)

84mg

Total

7.5g

3770kJ

901kcal

54.3g

51.8g

45.1g

2.5g

75.3g

10.7g

61.2g

29.8g

31.4g

0.0g

0mg

3391mg

8.47g

5672IU

8.5mg

59mg

2.43mg

335mg