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Spicy Tinola Recipe

Create our delicious and easy to follow recipe for Spicy Tinola | Knorr
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • 1 tbsp oil
  • ½ kg. chicken,cut into serving pcs.
  • 1 pc. onion, quartered
  • 1 (2 - inch) pc. ginger, sliced
  • 1 pc. sayote or ¼ pc. papaya, cut into wedges
  • 1 (33g) pack Knorr Ginataang Gulay Mix, dissolved in 3 cups water
  • 1 pc. Knorr Chicken Cubes
  • ½ pc. siling labuyo, chopped
  • ½ bunch dahon ng sili

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

64.1g

Energy (kJ)

4078kJ

Energy (kcal)

975kcal

Carbohydrate incl. fibre (g)

18.8g

Carbohydrate excl. fibre (g)

15.9g

Sugar (g)

8.3g

Fibre (g)

2.9g

Fat (g)

70.3g

Saturated fat (g)

17.6g

Unsaturated fat (g)

47.1g

Monounsaturated fat (g)

26.0g

Polyunsaturated fat (g)

21.1g

Trans fat (g)

0.0g

Cholesterol (mg)

314mg

Sodium (mg)

263mg

Salt (g)

0.66g

Vitamin A (IU)

3527IU

Vitamin C (mg)

45.9mg

Calcium (mg)

72mg

Iron (mg)

5.47mg

Potassium (mg)

1042mg

Total

64.1g

4078kJ

975kcal

18.8g

15.9g

8.3g

2.9g

70.3g

17.6g

47.1g

26.0g

21.1g

0.0g

314mg

263mg

0.66g

3527IU

45.9mg

72mg

5.47mg

1042mg