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Sinigang na Tulingan Recipe

Create our delicious and easy to follow recipe for Sinigang na Tulingan | Knorr
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • 4 cups rice washing
  • 3 pcs onion, quartered
  • 4 pcs native tomato, quartered
  • 1 kilo tulingan, cut into serving pcs
  • 2 pcs sili pangsigang
  • 2 (25g) packs Knorr Sinigang na May Miso
  • 1 pc Knorr Fish Cube
  • 1 bundle mustasa leaves

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

481kcal

Energy (kJ)

2012kJ

Protein (g)

9.8g

Carbohydrate incl. fibre (g)

105.6g

Carbohydrate excl. fibre (g)

102.7g

Sugar (g)

3.2g

Fibre (g)

2.9g

Fat (g)

1.0g

Saturated fat (g)

0.3g

Unsaturated fat (g)

0.5g

Monounsaturated fat (g)

0.3g

Polyunsaturated fat (g)

0.3g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

11mg

Salt (g)

0.03g

Vitamin A (IU)

467IU

Vitamin C (mg)

10.4mg

Calcium (mg)

49mg

Iron (mg)

5.62mg

Potassium (mg)

331mg

Total

3849kcal

16094kJ

78.5g

844.7g

821.2g

25.6g

23.4g

7.8g

2.0g

4.2g

2.2g

2.1g

0.0g

0mg

84mg

0.22g

3735IU

83.3mg

393mg

44.93mg

2645mg


  • 1 First, prepare a pot and fill it with rice washing (hugas bigas). Throw in the onions, tomatoes and reduce the heat and just let it simmer for a few minutes.
  • 2 Gently add the tulingan, sili pangsigang and simmer until cooked through.
  • 3 Add Knorr Sinigang na may Miso next together with the Knorr Fish Cube and mustasa. Stir well, let it simmer for a minutes and that’s our dish! All you need now is the company of your family to enjoy this nostalgic and classic dish by your lola. It’s delicious!