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Sinigang na Tulingan Recipe

This dish will take you back to the province and remind you of how your lola first made this for your family. Sinigang na Tulingan cooked in Knorr Sinigang na May Miso and Knorr Fish Cubes is home!
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • 4 cups rice washing
  • 3 pcs onion, quartered
  • 4 pcs native tomato, quartered
  • 1 kilo tulingan, cut into serving pcs
  • 2 pcs sili pangsigang
  • 2 (25g) packs Knorr Sinigang na May Miso
  • 1 pc Knorr Fish Cube
  • 1 bundle mustasa leaves

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

405kcal

Energy (kJ)

1694kJ

Protein (g)

8.3g

Carbohydrate incl. fibre (g)

88.9g

Carbohydrate excl. fibre (g)

86.3g

Sugar (g)

3.2g

Fibre (g)

2.7g

Fat (g)

0.8g

Saturated fat (g)

0.2g

Unsaturated fat (g)

0.5g

Monounsaturated fat (g)

0.2g

Polyunsaturated fat (g)

0.2g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

9mg

Salt (g)

0.02g

Vitamin A (IU)

467IU

Vitamin C (mg)

10.4mg

Calcium (mg)

43mg

Iron (mg)

4.72mg

Potassium (mg)

307mg

Total

3241kcal

13549kJ

66.6g

711.4g

690.2g

25.4g

21.3g

6.7g

1.7g

3.6g

1.8g

1.8g

0.0g

0mg

76mg

0.19g

3735IU

83.3mg

346mg

37.75mg

2453mg


  • 1 First, prepare a pot and fill it with rice washing (hugas bigas). Throw in the onions, tomatoes and reduce the heat and just let it simmer for a few minutes.
  • 2 Gently add the tulingan, sili pangsigang and simmer until cooked through.
  • 3 Add Knorr Sinigang na may Miso next together with the Knorr Fish Cube and mustasa. Stir well, let it simmer for a minutes and that’s our dish! All you need now is the company of your family to enjoy this nostalgic and classic dish by your lola. It’s delicious!