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Sinigang na Lapu-lapu Recipe

Here’s a feel good dish that everyone will surely fall in love with. Sinigang na Lapu-Lapu using Knorr Sinigang sa Sampalok Mix will not only make your day, but will bring you all the nutritious goodness that you need in your diet. It’s healthy and delicious too!
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • 1 L rice washing washing
  • 2 pcs. onions, quartered
  • 4 pcs native tomatoes, quartered
  • ½ kg. Lapu-Lapu, cut into half
  • 2 pcs, long green chili
  • 4 pcs. okra, sliced into half
  • ½ pc. radish, sliced into ½-inch thick rounds
  • 1 (20g) pack Knorr Sinigang sa Sampalok Mix Original
  • ½ bunch kangkong, cut into 2-inch lengths

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

961kcal

Energy (kJ)

4018kJ

Protein (g)

19.8g

Carbohydrate incl. fibre (g)

210.8g

Carbohydrate excl. fibre (g)

204.9g

Sugar (g)

6.2g

Fibre (g)

6.0g

Fat (g)

2.0g

Saturated fat (g)

0.5g

Unsaturated fat (g)

1.1g

Monounsaturated fat (g)

0.5g

Polyunsaturated fat (g)

0.5g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

22mg

Salt (g)

0.06g

Vitamin A (IU)

1157IU

Vitamin C (mg)

52.4mg

Calcium (mg)

103mg

Iron (mg)

11.40mg

Potassium (mg)

700mg

Total

3844kcal

16073kJ

79.2g

843.4g

819.5g

24.6g

23.8g

7.9g

2.0g

4.3g

2.2g

2.1g

0.0g

0mg

88mg

0.23g

4629IU

209.6mg

414mg

45.60mg

2801mg


  • 1 Begin by getting a big pot and placing your onions, tomatoes and rice washing (hugas bigas) in. Let this simmer for 8 minutes before gently placing the fish inside. Bring the water to a gentle boil to protect the fish from over cooking. Add the chilli, okra, radish, and Knorr Sinigang sa Sampalok Mix Original next. Simmer until the fish is cooked through.
  • 2 Finally, you just need to add the kangkong leaves on top, simmer for a minute and that’s our dish! Just adjust the seasoning if it still needs more salt.
  • 3 When you come home from a tiring day of school or work, Sinigang na Lapu Lapu will definitely make you feel better because it’s a feel-good soup!