WHAT YOU'LL NEED
- ½ kg. beef shank, cut into serving pcs.
- 6 cups rice washing (hugas bigas)
- 3 pcs. onions, quartered
- 4 pcs native tomatoes, quartered
- 2 pcs, long green chili
- 1 (20g) pack Knorr Sinigang sa Sampalok Original Mix
- ½ pc. radish, sliced into ½-inch thick rounds
- ½ bunch kangkong, sliced into 2-inch lengths
NUTRITIONAL INFORMATION
Amount per serving
Protein (g)
40.7g
Energy (kJ)
5402kJ
Energy (kcal)
1292kcal
Carbohydrate incl. fibre (g)
262.4g
Carbohydrate excl. fibre (g)
255.5g
Sugar (g)
7.1g
Fibre (g)
6.9g
Fat (g)
5.3g
Saturated fat (g)
1.6g
Unsaturated fat (g)
2.7g
Monounsaturated fat (g)
2.0g
Polyunsaturated fat (g)
0.8g
Trans fat (g)
0.0g
Cholesterol (mg)
29mg
Sodium (mg)
73mg
Salt (g)
0.18g
Vitamin A (IU)
1085IU
Vitamin C (mg)
51.9mg
Calcium (mg)
133mg
Iron (mg)
15.82mg
Potassium (mg)
1068mg
Total
162.6g
21607kJ
5167kcal
1049.4g
1022.0g
28.5g
27.5g
21.1g
6.3g
11.0g
7.9g
3.0g
0.0g
117mg
290mg
0.73g
4338IU
207.5mg
533mg
63.29mg
4272mg