WHAT YOU'LL NEED
- ½ kg. beef shank, cut into serving pcs.
- 6 cups rice washing (hugas bigas)
- 3 pcs. onions, quartered
- 4 pcs native tomatoes, quartered
- 2 pcs, long green chili
- 1 (20g) pack Knorr Sinigang sa Sampalok Original Mix
- ½ pc. radish, sliced into ½-inch thick rounds
- ½ bunch kangkong, sliced into 2-inch lengths
NUTRITIONAL INFORMATION
Amount per serving
Energy (kcal)
1520kcal
Energy (kJ)
6356kJ
Protein (g)
45.1g
Carbohydrate incl. fibre (g)
312.3g
Carbohydrate excl. fibre (g)
304.6g
Sugar (g)
7.2g
Fibre (g)
7.7g
Fat (g)
5.7g
Saturated fat (g)
1.7g
Unsaturated fat (g)
3.0g
Monounsaturated fat (g)
2.1g
Polyunsaturated fat (g)
0.9g
Trans fat (g)
0.0g
Cholesterol (mg)
29mg
Sodium (mg)
76mg
Salt (g)
0.19g
Vitamin A (IU)
1085IU
Vitamin C (mg)
51.9mg
Calcium (mg)
151mg
Iron (mg)
18.52mg
Potassium (mg)
1140mg
Total
6079kcal
25424kJ
180.4g
1249.3g
1218.6g
28.8g
30.7g
22.7g
6.8g
11.9g
8.4g
3.4g
0.0g
117mg
303mg
0.76g
4338IU
207.5mg
603mg
74.06mg
4559mg