Sinampalukang Molo Recipe

Protein (g)

15.0g

Energy (kJ)

1197kJ

Energy (kcal)

286kcal

Carbohydrate incl. fibre (g)

6.2g

Carbohydrate excl. fibre (g)

4.4g

Sugar (g)

3.3g

Fibre (g)

1.8g

Fat (g)

22.3g

Saturated fat (g)

7.2g

Unsaturated fat (g)

13.2g

Monounsaturated fat (g)

9.7g

Polyunsaturated fat (g)

3.5g

Trans fat (g)

0.0g

Cholesterol (mg)

60mg

Sodium (mg)

103mg

Salt (g)

0.26g

Vitamin A (IU)

46IU

Vitamin C (mg)

19.0mg

Calcium (mg)

42mg

Iron (mg)

1.16mg

Potassium (mg)

410mg