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Pork Pata Caldereta Recipe

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

36.3g

Energy (kJ)

3954kJ

Energy (kcal)

947kcal

Carbohydrate incl. fibre (g)

82.5g

Carbohydrate excl. fibre (g)

69.1g

Sugar (g)

56.4g

Fibre (g)

13.3g

Fat (g)

56.3g

Saturated fat (g)

28.0g

Unsaturated fat (g)

23.4g

Monounsaturated fat (g)

19.1g

Polyunsaturated fat (g)

4.3g

Trans fat (g)

0.5g

Cholesterol (mg)

309mg

Sodium (mg)

1104mg

Salt (g)

2.75g

Vitamin A (IU)

26807IU

Vitamin C (mg)

145.1mg

Calcium (mg)

624mg

Iron (mg)

11.36mg

Potassium (mg)

2495mg

Total

36.3g

3954kJ

947kcal

82.5g

69.1g

56.4g

13.3g

56.3g

28.0g

23.4g

19.1g

4.3g

0.5g

309mg

1104mg

2.75g

26807IU

145.1mg

624mg

11.36mg

2495mg

  • 1 kg pork pata chops
  • 1 tbsp butter
  • 2 tbsp onions, chopped
  • 1 tbsp garlic, chopped
  • 6 cups water
  • 2 pcs.Knorr Pork Cube
  • 1 can liver spread
  • 2 pc bay leaves
  • 500 g. tomato sauce
  • 2 pcs. carrots, peeled and cut into cubes
  • 3 pcs. potaotes, peeled and cut into cubes
  • 1 pc. green bell peppers, seeds removed and cut into cubes
  • 1 pc chili (optional)
  • 2 Tbsp sugar
  • 1/2 cup grated cheese