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Pork Menudo sa Gata Recipe

Create our delicious and easy to follow recipe for Pork Menudo sa Gata | Knorr
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • 2 tbsp. oil
  • 1 pc. white onion, chopped
  • 3 cloves garlic, chopped
  • ½ tsp. salt
  • 2 tbsp. soy sauce
  • ¼ kg. pork belly
  • ¼ kg. pork tenderloin
  • ½ cup pork liver
  • 1 cup water
  • ½ pc. Knorr Pork Cube
  • ¼ cup tomato sauce
  • 1 ½ cups water
  • 1 pc. potato, small diced
  • 1 pc. carrot, small diced
  • 1 pack Knorr Complete Recipe Mix Ginataang Gulay
  • ½ cup pineapple tidbits
  • 1 pc. green/ red bell pepper, diced
  • 3 tbsp. cheddar cheese, grated

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

555kcal

Energy (kJ)

2323kJ

Protein (g)

27.8g

Carbohydrate incl. fibre (g)

14.1g

Carbohydrate excl. fibre (g)

11.5g

Sugar (g)

5.6g

Fibre (g)

2.5g

Fat (g)

42.8g

Saturated fat (g)

14.2g

Unsaturated fat (g)

25.6g

Monounsaturated fat (g)

17.2g

Polyunsaturated fat (g)

8.5g

Trans fat (g)

0.0g

Cholesterol (mg)

180mg

Sodium (mg)

861mg

Salt (g)

2.15g

Vitamin A (IU)

11635IU

Vitamin C (mg)

55.2mg

Calcium (mg)

75mg

Iron (mg)

8.92mg

Potassium (mg)

779mg

Total

2221kcal

9291kJ

111.4g

56.4g

46.2g

22.6g

10.2g

171.3g

56.6g

102.5g

68.6g

33.9g

0.1g

720mg

3445mg

8.61g

46540IU

220.7mg

301mg

35.66mg

3118mg


  • 1 Begin by getting your pot nice and hot over medium heat. Pour some oil and throw in the onions and garlic. Sprinkle some of that salt and soy sauce you have prepared then add the pork belly, tenderloin and liver.
  • 2 Pour the 1 cup water in with the Knorr Pork Cube and tomato sauce. Just let this simmer until the pork tender.
  • 3 When the pork is fork tender, add another 1 ½ cups of water with the potatoes, carrots and Knorr Complete Recipe Mix Ginataang Gulay. Again, simmer for a few minutes before adding the pineapple tidbits, green/red bell peppers and the cheddar cheese. And that’s it! Our dish is done!
  • 4 Once in a while, it’s nice to serve a variety of dishes to your family. Who would have thought that this Pork Menudo sa Gata Recipe would be so beautiful and tasty!