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Pork Menudo sa Gata Recipe

How creative can this dish get when you mix classic menudo and marry it with pineapples and gata? It’s only Knorr Complete Recipe Mix Ginataang Gulay and Knorr Pork Cube that can do wonders to your dishes! It’s perfect for any occasion!
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • 2 tbsp. oil
  • 1 pc. white onion, chopped
  • 3 cloves garlic, chopped
  • ½ tsp. salt
  • 2 tbsp. soy sauce
  • ¼ kg. pork belly
  • ¼ kg. pork tenderloin
  • ½ cup pork liver
  • 1 cup water
  • ½ pc. Knorr Pork Cube
  • ¼ cup tomato sauce
  • 1 ½ cups water
  • 1 pc. potato, small diced
  • 1 pc. carrot, small diced
  • 1 pack Knorr Complete Recipe Mix Ginataang Gulay
  • ½ cup pineapple tidbits
  • 1 pc. green/ red bell pepper, diced
  • 3 tbsp. cheddar cheese, grated

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

555kcal

Energy (kJ)

2323kJ

Protein (g)

27.8g

Carbohydrate incl. fibre (g)

14.1g

Carbohydrate excl. fibre (g)

11.5g

Sugar (g)

5.6g

Fibre (g)

2.5g

Fat (g)

42.8g

Saturated fat (g)

14.2g

Unsaturated fat (g)

25.6g

Monounsaturated fat (g)

17.2g

Polyunsaturated fat (g)

8.5g

Trans fat (g)

0.0g

Cholesterol (mg)

180mg

Sodium (mg)

861mg

Salt (g)

2.15g

Vitamin A (IU)

11635IU

Vitamin C (mg)

55.2mg

Calcium (mg)

75mg

Iron (mg)

8.92mg

Potassium (mg)

779mg

Total

2221kcal

9291kJ

111.4g

56.4g

46.2g

22.6g

10.2g

171.3g

56.6g

102.5g

68.6g

33.9g

0.1g

720mg

3445mg

8.61g

46540IU

220.7mg

301mg

35.66mg

3118mg