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Pork Menudo sa Gata Recipe

Create our delicious and easy to follow recipe for Pork Menudo sa Gata | Knorr
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • 2 tbsp. oil
  • 1 pc. white onion, chopped
  • 3 cloves garlic, chopped
  • ½ tsp. salt
  • 2 tbsp. soy sauce
  • ¼ kg. pork belly
  • ¼ kg. pork tenderloin
  • ½ cup pork liver
  • 1 cup water
  • ½ pc. Knorr Pork Cube
  • ¼ cup tomato sauce
  • 1 ½ cups water
  • 1 pc. potato, small diced
  • 1 pc. carrot, small diced
  • 1 pack Knorr Complete Recipe Mix Ginataang Gulay
  • ½ cup pineapple tidbits
  • 1 pc. green/ red bell pepper, diced
  • 3 tbsp. cheddar cheese, grated

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

27.8g

Energy (kJ)

2323kJ

Energy (kcal)

555kcal

Carbohydrate incl. fibre (g)

14.1g

Carbohydrate excl. fibre (g)

11.5g

Sugar (g)

5.6g

Fibre (g)

2.5g

Fat (g)

42.8g

Saturated fat (g)

14.2g

Unsaturated fat (g)

25.6g

Monounsaturated fat (g)

17.2g

Polyunsaturated fat (g)

8.5g

Trans fat (g)

0.0g

Cholesterol (mg)

180mg

Sodium (mg)

861mg

Salt (g)

2.15g

Vitamin A (IU)

11635IU

Vitamin C (mg)

55.2mg

Calcium (mg)

75mg

Iron (mg)

8.92mg

Potassium (mg)

779mg

Total

111.4g

9291kJ

2221kcal

56.4g

46.2g

22.6g

10.2g

171.3g

56.6g

102.5g

68.6g

33.9g

0.1g

720mg

3445mg

8.61g

46540IU

220.7mg

301mg

35.66mg

3118mg