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Pork Curry Recipe

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

7.2g

Energy (kJ)

1154kJ

Energy (kcal)

276kcal

Carbohydrate incl. fibre (g)

27.4g

Carbohydrate excl. fibre (g)

21.9g

Sugar (g)

2.2g

Fibre (g)

5.5g

Fat (g)

16.8g

Saturated fat (g)

4.3g

Unsaturated fat (g)

11.5g

Monounsaturated fat (g)

9.9g

Polyunsaturated fat (g)

1.6g

Trans fat (g)

0.0g

Cholesterol (mg)

16mg

Sodium (mg)

88mg

Salt (g)

0.22g

Vitamin A (IU)

4102IU

Vitamin C (mg)

60.2mg

Calcium (mg)

225mg

Iron (mg)

3.36mg

Potassium (mg)

766mg

Total

28.7g

4616kJ

1103kcal

109.6g

87.7g

8.8g

21.9g

67.0g

17.4g

46.0g

39.8g

6.3g

0.0g

65mg

353mg

0.87g

16407IU

240.9mg

900mg

13.42mg

3065mg

  • 45 g olive oil
  • 30 g onion, chopped
  • 10 g garlic, chopped
  • 500 g liempo, sliced into pieces
  • 120 ml water
  • 30 g curry powder
  • 225 ml evaporated milk
  • 100 g bell pepper, diced
  • 350 g potato, cubed
  • 75 g carrot, cubed
  • 80 g okra, sliced
  • 30 g spinach (optional)
  • 1 pc siling labuyo, chopped
  • 2 pcs Knorr Pork Cube