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Pork Curry Recipe

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

7.3g

Energy (kJ)

1146kJ

Energy (kcal)

274kcal

Carbohydrate incl. fibre (g)

28.6g

Carbohydrate excl. fibre (g)

24.4g

Sugar (g)

2.6g

Fibre (g)

4.2g

Fat (g)

15.6g

Saturated fat (g)

4.4g

Unsaturated fat (g)

10.5g

Monounsaturated fat (g)

9.1g

Polyunsaturated fat (g)

1.4g

Trans fat (g)

0.0g

Cholesterol (mg)

18mg

Sodium (mg)

90mg

Salt (g)

0.23g

Vitamin A (IU)

3435IU

Vitamin C (mg)

78.3mg

Calcium (mg)

212mg

Iron (mg)

2.16mg

Potassium (mg)

768mg

Total

29.1g

4585kJ

1096kcal

114.3g

97.7g

10.2g

16.6g

62.4g

17.6g

41.8g

36.3g

5.5g

0.0g

72mg

359mg

0.90g

13742IU

313.0mg

848mg

8.63mg

3071mg

  • 3 tbsps olive oil
  • 1 pc onion, chopped
  • 2 cloves garlic, chopped
  • ½ kg liempo, sliced into pieces
  • ½ cup water
  • 2 tbsps curry powder
  • 1 cup evaporated milk
  • 1 pc bell pepper, diced
  • 2 pcs potato, cubed
  • 1 pc carrot, cubed
  • 4-6 pcs okra, sliced
  • 1 cup spinach (optional)
  • 1 pc siling labuyo, chopped
  • 2 pcs Knorr Pork Cube