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Pork Adobo Recipe

With Knorr Liquid Seasoning, Pork Adobo never tasted this good!
  • Cook

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  • Difficulty

  • Prep

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  • Serves

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  • 20 grams vegetable oil
  • 1 tbsp garlic, crushed
  • 35 grams onions, minced
  • 1/2 kg pork belly, sliced
  • 45 ml Knorr Liquid Seasoning
  • 100 ml water
  • 25 ml vinegar
  • 3 pcs laurel leaves
  • 1 tsp brown sugar
  • 2 grams whole black pepper

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

658kcal

Energy (kJ)

2753kJ

Protein (g)

11.1g

Carbohydrate incl. fibre (g)

2.5g

Carbohydrate excl. fibre (g)

2.2g

Sugar (g)

1.1g

Fibre (g)

0.3g

Fat (g)

66.7g

Saturated fat (g)

23.3g

Unsaturated fat (g)

39.3g

Monounsaturated fat (g)

29.9g

Polyunsaturated fat (g)

9.5g

Trans fat (g)

0.0g

Cholesterol (mg)

84mg

Sodium (mg)

38mg

Salt (g)

0.09g

Vitamin A (IU)

24IU

Vitamin C (mg)

1.6mg

Calcium (mg)

15mg

Iron (mg)

0.78mg

Potassium (mg)

243mg

Total

2632kcal

11010kJ

44.5g

10.1g

8.7g

4.3g

1.4g

266.7g

93.1g

157.3g

119.4g

37.9g

0.1g

335mg

153mg

0.37g

96IU

6.3mg

62mg

3.10mg

970mg