WHAT YOU'LL NEED
- 2 tbsp oil, canola
- 1 pc onion, chopped
- 4 cloves garlic, chopped
- 1/2 kilo chicken, cut ups
- 1 pc Knorr Chicken Cube
- 1 tbsp patis/fish sauce
- 1 (227g) pineapple chunks
- 1/2 cup water
- 2 pcs potatoes, peeled and cubed
- 1 pc carrots, peeled and cubed
- 1 cup red and green bell peppers, desseded and cubed
- 1/2 cup all purpose cream or coconut cream (optional)
NUTRITIONAL INFORMATION
Amount per serving
Protein (g)
0.0g
Energy (kJ)
0kJ
Energy (kcal)
0kcal
Carbohydrate incl. fibre (g)
0.0g
Carbohydrate excl. fibre (g)
0.0g
Sugar (g)
0.0g
Fibre (g)
0.0g
Fat (g)
0.0g
Saturated fat (g)
0.0g
Unsaturated fat (g)
0.0g
Monounsaturated fat (g)
0.0g
Polyunsaturated fat (g)
0.0g
Trans fat (g)
0.0g
Cholesterol (mg)
0mg
Sodium (mg)
0mg
Salt (g)
0.00g
Vitamin A (IU)
0IU
Vitamin C (mg)
0.0mg
Calcium (mg)
0mg
Iron (mg)
0.00mg
Potassium (mg)
0mg
Total
0.0g
0kJ
0kcal
0.0g
0.0g
0.0g
0.0g
0.0g
0.0g
0.0g
0.0g
0.0g
0.0g
0mg
0mg
0.00g
0IU
0.0mg
0mg
0.00mg
0mg