Pineapple Curry Fried Rice Recipe
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Amount per serving
Protein (g)
4.3g
Energy (kJ)
802kJ
Energy (kcal)
192kcal
Carbohydrate incl. fibre (g)
41.2g
Carbohydrate excl. fibre (g)
40.2g
Sugar (g)
0.2g
Fibre (g)
1.0g
Fat (g)
0.6g
Saturated fat (g)
0.1g
Unsaturated fat (g)
0.3g
Monounsaturated fat (g)
0.2g
Polyunsaturated fat (g)
0.1g
Trans fat (g)
0.0g
Cholesterol (mg)
0mg
Sodium (mg)
3mg
Salt (g)
0.01g
Vitamin A (IU)
104IU
Vitamin C (mg)
3.1mg
Calcium (mg)
29mg
Iron (mg)
0.68mg
Potassium (mg)
104mg
Total
25.9g
4812kJ
1150kcal
247.5g
241.5g
1.5g
6.0g
3.5g
0.8g
1.9g
1.0g
0.9g
0.0g
0mg
17mg
0.05g
626IU
18.9mg
176mg
4.10mg
627mg
- 2 tbsp chopped garlic
- 2 tbsp chopped onion
- 1 can pineapple chunks, do not drain
- ½ cup sitaw, chopped
- 1 Knorr Chicken Cube
- ½ pack Knorr Ginataang Gulay Mix
- 1 tbsp curry powder
- 5 cups cooked rice
- 1 Begin by getting your pan nice and hot over medium heat. Pour some oil and sauté garlic and onions.
- 2 Add sitaw and pineapple (with juice). Cook until sitaw is tender before adding Knorr Chicken Cube.
- 3 Add the 1/2 pack Knorr Ginataang Gulay Mix and curry powder.
- 4 Over low heat, add rice into the pan and mix everything. Eat it as is or with your favourite meat dish, whatever the occasion you will find yourself hungry for more.