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Pesto Crusted Lamb Chops Recipe

Create our delicious and easy to follow recipe for Pesto Crusted Lamb Chops | Knorr
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  • 1/2 kg 1/2-3/4 inch thick lamb chops
  • 2 pcs Knorr Beef Cubes, mashed
  • 2 tbsp. Knorr Liquid Seasoning
  • groud black pepper
  • flour, as needed
  • 2 pcs eggs, beaten
  • 1/4 cup pesto sauce
  • 1- 2 cups breadcrumbs

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

40.2g

Energy (kJ)

3061kJ

Energy (kcal)

732kcal

Carbohydrate incl. fibre (g)

91.2g

Carbohydrate excl. fibre (g)

85.4g

Sugar (g)

8.3g

Fibre (g)

5.9g

Fat (g)

22.1g

Saturated fat (g)

6.1g

Unsaturated fat (g)

10.3g

Monounsaturated fat (g)

6.3g

Polyunsaturated fat (g)

4.1g

Trans fat (g)

0.0g

Cholesterol (mg)

170mg

Sodium (mg)

1164mg

Salt (g)

2.91g

Vitamin A (IU)

157IU

Vitamin C (mg)

2.0mg

Calcium (mg)

279mg

Iron (mg)

7.15mg

Potassium (mg)

325mg

Total

160.6g

12246kJ

2930kcal

365.0g

341.4g

33.4g

23.6g

88.2g

24.2g

41.3g

25.1g

16.3g

0.1g

678mg

4656mg

11.64g

626IU

8.1mg

1116mg

28.62mg

1302mg