WHAT YOU'LL NEED
- 1/2 kg 1/2-3/4 inch thick lamb chops
- 2 pcs Knorr Beef Cubes, mashed
- 2 tbsp. Knorr Liquid Seasoning
- groud black pepper
- flour, as needed
- 2 pcs eggs, beaten
- 1/4 cup pesto sauce
- 1- 2 cups breadcrumbs
NUTRITIONAL INFORMATION
Amount per serving
Protein (g)
40.2g
Energy (kJ)
3061kJ
Energy (kcal)
732kcal
Carbohydrate incl. fibre (g)
91.2g
Carbohydrate excl. fibre (g)
85.4g
Sugar (g)
8.3g
Fibre (g)
5.9g
Fat (g)
22.1g
Saturated fat (g)
6.1g
Unsaturated fat (g)
10.3g
Monounsaturated fat (g)
6.3g
Polyunsaturated fat (g)
4.1g
Trans fat (g)
0.0g
Cholesterol (mg)
170mg
Sodium (mg)
1164mg
Salt (g)
2.91g
Vitamin A (IU)
157IU
Vitamin C (mg)
2.0mg
Calcium (mg)
279mg
Iron (mg)
7.15mg
Potassium (mg)
325mg
Total
160.6g
12246kJ
2930kcal
365.0g
341.4g
33.4g
23.6g
88.2g
24.2g
41.3g
25.1g
16.3g
0.1g
678mg
4656mg
11.64g
626IU
8.1mg
1116mg
28.62mg
1302mg
Let's Get Cooking
- 1 Would you believe that something as classy and sophisticated as this dish is so easy to prepare? Begin by just rubbing the lamb chops with Knorr Beef Cubes and Knorr Liquid Seasoning evenly. Give this a nice seasoning of salt and pepper.
- 2 Prepare 3 shallow trays containing flour, egg and breadcrumbs with pesto sauce that has been mixed well. Now, dip the lamb chops in flour first. Shake off the excess then dip in beaten egg. Lastly, coat the lamb with the breadcrumbs mixture then place in a baking pan.
- 3 Bake in a preheated 450 F oven for 6-8 minutes or until done. And that’s our dish. With a glass of wine, bread, potatoes and some salad on the side, eat in style!