WHAT YOU'LL NEED
- 1/2 kg 1/2-3/4 inch thick lamb chops
- 2 pcs Knorr Beef Cubes, mashed
- 2 tbsp. Knorr Liquid Seasoning
- groud black pepper
- flour, as needed
- 2 pcs eggs, beaten
- 1/4 cup pesto sauce
- 1- 2 cups breadcrumbs
NUTRITIONAL INFORMATION
Amount per serving
Energy (kcal)
711kcal
Energy (kJ)
2973kJ
Protein (g)
40.9g
Carbohydrate incl. fibre (g)
91.2g
Carbohydrate excl. fibre (g)
85.3g
Sugar (g)
8.3g
Fibre (g)
5.9g
Fat (g)
18.9g
Saturated fat (g)
4.9g
Unsaturated fat (g)
11.5g
Monounsaturated fat (g)
7.4g
Polyunsaturated fat (g)
4.2g
Trans fat (g)
0.0g
Cholesterol (mg)
176mg
Sodium (mg)
1126mg
Salt (g)
2.81g
Vitamin A (IU)
157IU
Vitamin C (mg)
1.9mg
Calcium (mg)
281mg
Iron (mg)
8.65mg
Potassium (mg)
486mg
Total
2844kcal
11890kJ
163.4g
364.7g
341.2g
33.3g
23.5g
75.4g
19.8g
46.2g
29.5g
16.7g
0.1g
704mg
4502mg
11.25g
626IU
7.6mg
1122mg
34.60mg
1946mg
Let's Get Cooking
- 1 Would you believe that something as classy and sophisticated as this dish is so easy to prepare? Begin by just rubbing the lamb chops with Knorr Beef Cubes and Knorr Liquid Seasoning evenly. Give this a nice seasoning of salt and pepper.
- 2 Prepare 3 shallow trays containing flour, egg and breadcrumbs with pesto sauce that has been mixed well. Now, dip the lamb chops in flour first. Shake off the excess then dip in beaten egg. Lastly, coat the lamb with the breadcrumbs mixture then place in a baking pan.
- 3 Bake in a preheated 450 F oven for 6-8 minutes or until done. And that’s our dish. With a glass of wine, bread, potatoes and some salad on the side, eat in style!