WHAT YOU'LL NEED
- 1/2 kg 1/2-3/4 inch thick lamb chops
- 2 pcs Knorr Beef Cubes, mashed
- 2 tbsp. Knorr Liquid Seasoning
- groud black pepper
- flour, as needed
- 2 pcs eggs, beaten
- 1/4 cup pesto sauce
- 1- 2 cups breadcrumbs
NUTRITIONAL INFORMATION
Amount per serving
Energy (kcal)
715kcal
Energy (kJ)
2989kJ
Protein (g)
40.9g
Carbohydrate incl. fibre (g)
91.2g
Carbohydrate excl. fibre (g)
85.4g
Sugar (g)
8.3g
Fibre (g)
5.9g
Fat (g)
19.2g
Saturated fat (g)
5.0g
Unsaturated fat (g)
11.8g
Monounsaturated fat (g)
7.6g
Polyunsaturated fat (g)
4.2g
Trans fat (g)
0.0g
Cholesterol (mg)
176mg
Sodium (mg)
1134mg
Salt (g)
2.83g
Vitamin A (IU)
157IU
Vitamin C (mg)
2.0mg
Calcium (mg)
283mg
Iron (mg)
8.69mg
Potassium (mg)
489mg
Total
2860kcal
11957kJ
163.8g
365.0g
341.4g
33.4g
23.6g
77.0g
20.0g
47.4g
30.4g
17.0g
0.1g
704mg
4535mg
11.34g
626IU
8.1mg
1130mg
34.75mg
1955mg
Let's Get Cooking
- 1 Would you believe that something as classy and sophisticated as this dish is so easy to prepare? Begin by just rubbing the lamb chops with Knorr Beef Cubes and Knorr Liquid Seasoning evenly. Give this a nice seasoning of salt and pepper.
- 2 Prepare 3 shallow trays containing flour, egg and breadcrumbs with pesto sauce that has been mixed well. Now, dip the lamb chops in flour first. Shake off the excess then dip in beaten egg. Lastly, coat the lamb with the breadcrumbs mixture then place in a baking pan.
- 3 Bake in a preheated 450 F oven for 6-8 minutes or until done. And that’s our dish. With a glass of wine, bread, potatoes and some salad on the side, eat in style!