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Pata Humba sa Gata Recipe

Create our delicious and easy to follow recipe for Pata Humba sa Gata | Knorr
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • ½ kg. pata
  • 6 cups water
  • 40 g. shiitake mushroom, hydrated
  • 20 g. banana blossoms
  • 1 pc. white onion, cut into half
  • 2 tbsp. vinegar
  • 1 pc. dried laurel
  • ¼ cup soy sauce
  • 2 cloves garlic, crushed
  • 3 tbsp. sesame oil
  • 1 tbsp. brown sugar
  • 1 pack Knorr Complete Recipe Mix Ginataang Gulay

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

2.7g

Energy (kJ)

631kJ

Energy (kcal)

151kcal

Carbohydrate incl. fibre (g)

13.5g

Carbohydrate excl. fibre (g)

11.7g

Sugar (g)

3.5g

Fibre (g)

1.7g

Fat (g)

10.4g

Saturated fat (g)

1.5g

Unsaturated fat (g)

8.4g

Monounsaturated fat (g)

4.1g

Polyunsaturated fat (g)

4.3g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

878mg

Salt (g)

2.19g

Vitamin A (IU)

1IU

Vitamin C (mg)

2.6mg

Calcium (mg)

17mg

Iron (mg)

0.49mg

Potassium (mg)

266mg

Total

10.7g

2525kJ

604kcal

53.8g

46.9g

14.1g

6.9g

41.7g

6.0g

33.6g

16.4g

17.3g

0.0g

0mg

3510mg

8.77g

2IU

10.4mg

67mg

1.96mg

1064mg


  • 1 Can we tell you something about this dish? It’ so easy you should cook this more often at home.
  • 2 All you have to do is mix all the ingredients in a pot then allow to simmer until tender for about 1 to 2 hours.
  • 3 . After 2 hours, add Knorr Complete Recipe Mix Ginataang Gulay and simmer again for a few minutes and that’s our dish!
  • 4 Make sure you have enough rice for you will definitely eat more than usual. It’s so delicious!