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Pata Humba sa Gata Recipe

Create our delicious and easy to follow recipe for Pata Humba sa Gata | Knorr
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  • Prep

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  • Serves

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  • ½ kg. pata
  • 6 cups water
  • 40 g. shiitake mushroom, hydrated
  • 20 g. banana blossoms
  • 1 pc. white onion, cut into half
  • 2 tbsp. vinegar
  • 1 pc. dried laurel
  • ¼ cup soy sauce
  • 2 cloves garlic, crushed
  • 3 tbsp. sesame oil
  • 1 tbsp. brown sugar
  • 1 pack Knorr Complete Recipe Mix Ginataang Gulay

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

2.7g

Energy (kJ)

631kJ

Energy (kcal)

151kcal

Carbohydrate incl. fibre (g)

13.5g

Carbohydrate excl. fibre (g)

11.7g

Sugar (g)

3.5g

Fibre (g)

1.7g

Fat (g)

10.4g

Saturated fat (g)

1.5g

Unsaturated fat (g)

8.4g

Monounsaturated fat (g)

4.1g

Polyunsaturated fat (g)

4.3g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

878mg

Salt (g)

2.19g

Vitamin A (IU)

1IU

Vitamin C (mg)

2.6mg

Calcium (mg)

17mg

Iron (mg)

0.49mg

Potassium (mg)

266mg

Total

10.7g

2525kJ

604kcal

53.8g

46.9g

14.1g

6.9g

41.7g

6.0g

33.6g

16.4g

17.3g

0.0g

0mg

3510mg

8.77g

2IU

10.4mg

67mg

1.96mg

1064mg