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Pata Humba sa Gata Recipe

Create our delicious and easy to follow recipe for Pata Humba sa Gata | Knorr
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  • Serves

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  • ½ kg. pata
  • 6 cups water
  • 40 g. shiitake mushroom, hydrated
  • 20 g. banana blossoms
  • 1 pc. white onion, cut into half
  • 2 tbsp. vinegar
  • 1 pc. dried laurel
  • ¼ cup soy sauce
  • 2 cloves garlic, crushed
  • 3 tbsp. sesame oil
  • 1 tbsp. brown sugar
  • 1 pack Knorr Complete Recipe Mix Ginataang Gulay

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

2.7g

Energy (kJ)

633kJ

Energy (kcal)

151kcal

Carbohydrate incl. fibre (g)

13.5g

Carbohydrate excl. fibre (g)

11.8g

Sugar (g)

3.5g

Fibre (g)

1.7g

Fat (g)

10.4g

Saturated fat (g)

1.5g

Unsaturated fat (g)

8.4g

Monounsaturated fat (g)

4.1g

Polyunsaturated fat (g)

4.3g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

931mg

Salt (g)

2.32g

Vitamin A (IU)

1IU

Vitamin C (mg)

2.6mg

Calcium (mg)

17mg

Iron (mg)

0.50mg

Potassium (mg)

270mg

Total

11.0g

2534kJ

606kcal

54.0g

47.1g

14.1g

6.9g

41.7g

6.0g

33.6g

16.4g

17.3g

0.0g

0mg

3723mg

9.30g

2IU

10.4mg

68mg

2.02mg

1080mg