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Pata Beans Recipe

You can tell this dish is loaded with deliciousness. Pata, white beans and chorizo cooked in a broth made with tomato paste and Knorr Pork Cube? All this combined make for a feast of flavours you won’t want to miss out on!
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • 2 tbsps cooking oil
  • 1 pc onion, chopped
  • 2 cloves garlic, chopped
  • 1 kg pata (pressure cooked with onion, garlic, and bay leaf)
  • 4 cups broth from pressure cooked pata
  • 1 pc Knorr Pork Cube
  • 2 cups canned white beans
  • ½ cup tomato paste
  • 4 pcs chorizo de bilbao, sliced
  • pepper, to taste

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

240kcal

Energy (kJ)

1005kJ

Protein (g)

10.8g

Carbohydrate incl. fibre (g)

35.2g

Carbohydrate excl. fibre (g)

27.5g

Sugar (g)

5.2g

Fibre (g)

7.8g

Fat (g)

7.3g

Saturated fat (g)

1.1g

Unsaturated fat (g)

5.9g

Monounsaturated fat (g)

5.0g

Polyunsaturated fat (g)

0.9g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

26mg

Salt (g)

0.06g

Vitamin A (IU)

478IU

Vitamin C (mg)

9.1mg

Calcium (mg)

111mg

Iron (mg)

4.79mg

Potassium (mg)

927mg

Total

961kcal

4021kJ

43.2g

140.9g

109.9g

20.9g

31.0g

29.4g

4.3g

23.7g

20.0g

3.7g

0.0g

0mg

104mg

0.25g

1911IU

36.3mg

444mg

19.16mg

3709mg