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Pata Beans Recipe

Create our delicious and easy to follow recipe for Pata Beans | Knorr
  • Cook

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  • Difficulty

  • Prep

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  • Serves

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  • 2 tbsps cooking oil
  • 1 pc onion, chopped
  • 2 cloves garlic, chopped
  • 1 kg pata (pressure cooked with onion, garlic, and bay leaf)
  • 4 cups broth from pressure cooked pata
  • 1 pc Knorr Pork Cube
  • 2 cups canned white beans
  • ½ cup tomato paste
  • 4 pcs chorizo de bilbao, sliced
  • pepper, to taste

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

26.2g

Energy (kJ)

2213kJ

Energy (kcal)

529kcal

Carbohydrate incl. fibre (g)

39.4g

Carbohydrate excl. fibre (g)

30.9g

Sugar (g)

5.6g

Fibre (g)

8.4g

Fat (g)

30.4g

Saturated fat (g)

9.7g

Unsaturated fat (g)

19.1g

Monounsaturated fat (g)

16.1g

Polyunsaturated fat (g)

3.0g

Trans fat (g)

0.0g

Cholesterol (mg)

53mg

Sodium (mg)

769mg

Salt (g)

1.92g

Vitamin A (IU)

525IU

Vitamin C (mg)

9.8mg

Calcium (mg)

125mg

Iron (mg)

6.18mg

Potassium (mg)

1250mg

Total

104.9g

8852kJ

2116kcal

157.4g

123.7g

22.6g

33.7g

121.4g

38.8g

76.3g

64.2g

12.1g

0.0g

211mg

3078mg

7.69g

2102IU

39.1mg

501mg

24.72mg

4999mg