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Pata Beans Recipe

Create our delicious and easy to follow recipe for Pata Beans | Knorr
  • Cook

    mins
  • Difficulty

  • Prep

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  • Serves

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  • 2 tbsps cooking oil
  • 1 pc onion, chopped
  • 2 cloves garlic, chopped
  • 1 kg pata (pressure cooked with onion, garlic, and bay leaf)
  • 4 cups broth from pressure cooked pata
  • 1 pc Knorr Pork Cube
  • 2 cups canned white beans
  • ½ cup tomato paste
  • 4 pcs chorizo de bilbao, sliced
  • pepper, to taste

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

513kcal

Energy (kJ)

2148kJ

Protein (g)

25.3g

Carbohydrate incl. fibre (g)

36.3g

Carbohydrate excl. fibre (g)

28.6g

Sugar (g)

5.2g

Fibre (g)

7.8g

Fat (g)

30.3g

Saturated fat (g)

9.7g

Unsaturated fat (g)

19.0g

Monounsaturated fat (g)

16.0g

Polyunsaturated fat (g)

3.0g

Trans fat (g)

0.0g

Cholesterol (mg)

53mg

Sodium (mg)

767mg

Salt (g)

1.91g

Vitamin A (IU)

478IU

Vitamin C (mg)

9.1mg

Calcium (mg)

116mg

Iron (mg)

5.74mg

Potassium (mg)

1166mg

Total

2053kcal

8591kJ

101.0g

145.3g

114.3g

20.9g

31.0g

121.2g

38.8g

76.2g

64.2g

12.0g

0.0g

211mg

3068mg

7.66g

1911IU

36.3mg

463mg

22.98mg

4664mg