WHAT YOU'LL NEED
- 1 kg. pork pata, ask your butcher to slice it into serving pcs.
- 4 cups water
- 1 pc. Knorr Pork Cube
- ½ cup soy sauce
- ½ cup vinegar
- ¼ cup Knorr Liquid Seasoning
- 1 head garlic, crushed
- 2 tbsp brown sugar
- 2 pcs. bay leaves
- whole black peppercorns
NUTRITIONAL INFORMATION
Amount per serving
Protein (g)
3.1g
Energy (kJ)
211kJ
Energy (kcal)
50kcal
Carbohydrate incl. fibre (g)
8.3g
Carbohydrate excl. fibre (g)
7.9g
Sugar (g)
4.6g
Fibre (g)
0.4g
Fat (g)
0.2g
Saturated fat (g)
0.0g
Unsaturated fat (g)
0.1g
Monounsaturated fat (g)
0.0g
Polyunsaturated fat (g)
0.1g
Trans fat (g)
0.0g
Cholesterol (mg)
0mg
Sodium (mg)
1836mg
Salt (g)
4.59g
Vitamin A (IU)
7IU
Vitamin C (mg)
2.1mg
Calcium (mg)
37mg
Iron (mg)
0.68mg
Potassium (mg)
178mg
Total
12.5g
846kJ
202kcal
33.3g
31.5g
18.3g
1.8g
0.9g
0.1g
0.5g
0.1g
0.4g
0.0g
0mg
7344mg
18.36g
28IU
8.3mg
147mg
2.73mg
713mg