WHAT YOU'LL NEED
- 1 kg. pork pata, ask your butcher to slice it into serving pcs.
- 4 cups water
- 1 pc. Knorr Pork Cube
- ½ cup soy sauce
- ½ cup vinegar
- ¼ cup Knorr Liquid Seasoning
- 1 head garlic, crushed
- 2 tbsp brown sugar
- 2 pcs. bay leaves
- whole black peppercorns
NUTRITIONAL INFORMATION
Amount per serving
Protein (g)
3.0g
Energy (kJ)
207kJ
Energy (kcal)
49kcal
Carbohydrate incl. fibre (g)
8.2g
Carbohydrate excl. fibre (g)
7.8g
Sugar (g)
4.6g
Fibre (g)
0.4g
Fat (g)
0.2g
Saturated fat (g)
0.0g
Unsaturated fat (g)
0.1g
Monounsaturated fat (g)
0.0g
Polyunsaturated fat (g)
0.1g
Trans fat (g)
0.0g
Cholesterol (mg)
0mg
Sodium (mg)
1730mg
Salt (g)
4.33g
Vitamin A (IU)
7IU
Vitamin C (mg)
2.1mg
Calcium (mg)
36mg
Iron (mg)
0.65mg
Potassium (mg)
170mg
Total
11.9g
829kJ
198kcal
32.9g
31.2g
18.3g
1.7g
0.9g
0.1g
0.5g
0.1g
0.4g
0.0g
0mg
6918mg
17.30g
28IU
8.3mg
145mg
2.61mg
680mg