Nilasing na Baka Recipe
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Amount per serving
Protein (g)
33.3g
Energy (kJ)
2289kJ
Energy (kcal)
550kcal
Carbohydrate incl. fibre (g)
6.8g
Carbohydrate excl. fibre (g)
6.1g
Sugar (g)
3.5g
Fibre (g)
0.7g
Fat (g)
43.4g
Saturated fat (g)
30.2g
Unsaturated fat (g)
8.3g
Monounsaturated fat (g)
7.5g
Polyunsaturated fat (g)
0.8g
Trans fat (g)
0.0g
Cholesterol (mg)
105mg
Sodium (mg)
89mg
Salt (g)
0.22g
Vitamin A (IU)
783IU
Vitamin C (mg)
32.4mg
Calcium (mg)
52mg
Iron (mg)
4.46mg
Potassium (mg)
686mg
Total
133.3g
9158kJ
2199kcal
27.1g
24.2g
14.0g
2.9g
173.5g
120.8g
33.1g
30.0g
3.1g
0.0g
419mg
355mg
0.89g
3130IU
129.4mg
207mg
17.86mg
2743mg
- 1/2 bottle pale pilsen beer
- 600 grams sirloin beef, cubed
- 1/2 pc medium sized ginger, minced
- 3 stalks pandan, sliced and crushed
- 1 pcKnorr Beef Cube
- pc Knorr Beef Broth Cubes
- 1 cup coconut milk
- 1 1/2 pcs siling labuyo
- 1 tbsp atsuete oil
- 1/4 tsp dried oregano
- 1/4 tsp basil
- 1 pc red bell pepper, sliced
- 3/4 tsp Knorr Liquid Seasoning
- 1/2 cup coconut cream
- 1 tbsp spring onions, chopped