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Longganisa Breakfast Casserole Recipe

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

35.1g

Energy (kJ)

2681kJ

Energy (kcal)

641kcal

Carbohydrate incl. fibre (g)

56.7g

Carbohydrate excl. fibre (g)

52.0g

Sugar (g)

4.4g

Fibre (g)

4.7g

Fat (g)

30.5g

Saturated fat (g)

15.4g

Unsaturated fat (g)

13.1g

Monounsaturated fat (g)

9.8g

Polyunsaturated fat (g)

3.3g

Trans fat (g)

0.0g

Cholesterol (mg)

444mg

Sodium (mg)

738mg

Salt (g)

1.84g

Vitamin A (IU)

1648IU

Vitamin C (mg)

38.7mg

Calcium (mg)

733mg

Iron (mg)

5.81mg

Potassium (mg)

1163mg

Total

140.5g

10726kJ

2564kcal

226.7g

208.0g

17.7g

18.7g

122.0g

61.6g

52.2g

39.1g

13.1g

0.2g

1778mg

2951mg

7.37g

6593IU

154.7mg

2932mg

23.24mg

4651mg