WHAT YOU'LL NEED
- 1/2 kg. pork belly, sliced
- water, to cover
- 1 pc. Knorr Pork Cube
- 1 head garlic, mashed
- Knorr Liquid Seasoning, as needed
- oil for frying
NUTRITIONAL INFORMATION
Amount per serving
Protein (g)
11.3g
Energy (kJ)
2560kJ
Energy (kcal)
612kcal
Carbohydrate incl. fibre (g)
2.2g
Carbohydrate excl. fibre (g)
2.0g
Sugar (g)
0.1g
Fibre (g)
0.1g
Fat (g)
61.7g
Saturated fat (g)
22.5g
Unsaturated fat (g)
35.3g
Monounsaturated fat (g)
28.7g
Polyunsaturated fat (g)
6.6g
Trans fat (g)
0.0g
Cholesterol (mg)
84mg
Sodium (mg)
38mg
Salt (g)
0.09g
Vitamin A (IU)
12IU
Vitamin C (mg)
2.4mg
Calcium (mg)
18mg
Iron (mg)
0.72mg
Potassium (mg)
241mg
Total
45.1g
10239kJ
2448kcal
8.6g
8.1g
0.3g
0.5g
246.6g
89.9g
141.2g
114.9g
26.3g
0.0g
335mg
153mg
0.38g
49IU
9.5mg
70mg
2.86mg
965mg