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Lechon Kawali Recipe

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

11.3g

Energy (kJ)

2560kJ

Energy (kcal)

612kcal

Carbohydrate incl. fibre (g)

2.2g

Carbohydrate excl. fibre (g)

2.0g

Sugar (g)

0.1g

Fibre (g)

0.1g

Fat (g)

61.7g

Saturated fat (g)

22.5g

Unsaturated fat (g)

35.3g

Monounsaturated fat (g)

28.7g

Polyunsaturated fat (g)

6.6g

Trans fat (g)

0.0g

Cholesterol (mg)

84mg

Sodium (mg)

38mg

Salt (g)

0.09g

Vitamin A (IU)

12IU

Vitamin C (mg)

2.4mg

Calcium (mg)

18mg

Iron (mg)

0.72mg

Potassium (mg)

241mg

Total

45.1g

10239kJ

2448kcal

8.6g

8.1g

0.3g

0.5g

246.6g

89.9g

141.2g

114.9g

26.3g

0.0g

335mg

153mg

0.38g

49IU

9.5mg

70mg

2.86mg

965mg

  • 1/2 kg. pork belly, sliced
  • water, to cover
  • 1 pc. Knorr Pork Cube
  • 1 head garlic, mashed
  • Knorr Liquid Seasoning, as needed
  • oil for frying