Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Protein (g)
136.3g
Energy (kJ)
9551kJ
Energy (kcal)
2287kcal
Carbohydrate incl. fibre (g)
240.6g
Carbohydrate excl. fibre (g)
223.6g
Sugar (g)
44.1g
Fibre (g)
17.0g
Fat (g)
84.1g
Saturated fat (g)
32.5g
Unsaturated fat (g)
38.6g
Monounsaturated fat (g)
34.4g
Polyunsaturated fat (g)
4.2g
Trans fat (g)
4.6g
Cholesterol (mg)
352mg
Sodium (mg)
439mg
Salt (g)
1.10g
Vitamin A (IU)
5076IU
Vitamin C (mg)
90.3mg
Calcium (mg)
363mg
Iron (mg)
15.78mg
Potassium (mg)
3726mg
Total
136.3g
9551kJ
2287kcal
240.6g
223.6g
44.1g
17.0g
84.1g
32.5g
38.6g
34.4g
4.2g
4.6g
352mg
439mg
1.10g
5076IU
90.3mg
363mg
15.78mg
3726mg