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Inihaw na Tambakol Recipe

For your next Barbecue at home. Try Inihaw na Tambakol marinated in Knorr Liquid Seasoning and Knorr Sinigang Original Mix. It makes the perfect blend of sour and salty tasty that makes this a culinary masterpiece! Taste and see what we mean!
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • 1 kilo Tambakol, cleaned (tuna)
  • ¼ cup Knorr Liquid Seasoning
  • 1 (10g) pack Knorr Sinigang Original
  • 2 cups tomatoes, chopped
  • 2 cups onions, chopped
  • ¼ cup kinchay, chopped
  • ground black pepper, to taste

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

263kcal

Energy (kJ)

1088kJ

Protein (g)

9.0g

Carbohydrate incl. fibre (g)

60.0g

Carbohydrate excl. fibre (g)

46.8g

Sugar (g)

31.0g

Fibre (g)

13.2g

Fat (g)

1.4g

Saturated fat (g)

0.3g

Unsaturated fat (g)

0.6g

Monounsaturated fat (g)

0.2g

Polyunsaturated fat (g)

0.4g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

41mg

Salt (g)

0.11g

Vitamin A (IU)

3801IU

Vitamin C (mg)

95.6mg

Calcium (mg)

151mg

Iron (mg)

2.21mg

Potassium (mg)

1741mg

Total

263kcal

1088kJ

9.0g

60.0g

46.8g

31.0g

13.2g

1.4g

0.3g

0.6g

0.2g

0.4g

0.0g

0mg

41mg

0.11g

3801IU

95.6mg

151mg

2.21mg

1741mg


  • 1 Begin by slicing the Tambakol on its belly. Season well with Knorr Liquid Seasoning and half of the Knorr Sinigang Original.
  • 2 In a bowl combine tomatoes, onions and kinchay and season with the remaining Knorr Sinigang Original and pepper.
  • 3 Stuff tomato mixture in the fish cavity and grill over hot charcoal. Expect hugs and kisses when you serve Inihaw na Tambakol to your family. It's that good!