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Inasal na Mais Recipe

Create our delicious and easy to follow recipe for Inasal na Mais | Knorr
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • 3 tbsp. annatto seed oil (atsuete)
  • 4 pcs. sweet corn
  • 1 tbsp. unsalted butter
  • 1 tbsp. Knorr Liquid Seasoning
  • 1 tsp. grated ginger
  • ½ pc. Knorr Chicken Cube
  • pepper, to taste

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

4.1g

Energy (kJ)

559kJ

Energy (kcal)

134kcal

Carbohydrate incl. fibre (g)

23.5g

Carbohydrate excl. fibre (g)

21.0g

Sugar (g)

7.8g

Fibre (g)

2.5g

Fat (g)

4.6g

Saturated fat (g)

2.2g

Unsaturated fat (g)

2.0g

Monounsaturated fat (g)

1.3g

Polyunsaturated fat (g)

0.7g

Trans fat (g)

0.1g

Cholesterol (mg)

8mg

Sodium (mg)

19mg

Salt (g)

0.05g

Vitamin A (IU)

323IU

Vitamin C (mg)

8.5mg

Calcium (mg)

4mg

Iron (mg)

0.66mg

Potassium (mg)

342mg

Total

16.5g

2237kJ

534kcal

94.1g

84.0g

31.3g

10.1g

18.3g

8.9g

8.0g

5.1g

2.8g

0.5g

31mg

77mg

0.19g

1292IU

34.1mg

16mg

2.65mg

1367mg