WHAT YOU'LL NEED
- 2 cups monggo
- 5 cups water
- 2 tbsp. oil
- ½ pc. white onion, sliced
- 4 cloves garlic, chopped
- ¼ cup pork liempo, small diced
- 3 cups langkang gulay
- ½ pc. Knorr Pork Cube
- ¼ tsp. salt
- 1 (45g) pack Knorr Compete Recipe Mix Ginataang Gulay
NUTRITIONAL INFORMATION
Amount per serving
Energy (kcal)
69kcal
Energy (kJ)
286kJ
Protein (g)
0.3g
Carbohydrate incl. fibre (g)
2.0g
Carbohydrate excl. fibre (g)
1.8g
Sugar (g)
0.6g
Fibre (g)
0.3g
Fat (g)
6.8g
Saturated fat (g)
0.7g
Unsaturated fat (g)
5.8g
Monounsaturated fat (g)
1.3g
Polyunsaturated fat (g)
4.4g
Trans fat (g)
0.0g
Cholesterol (mg)
0mg
Sodium (mg)
146mg
Salt (g)
0.36g
Vitamin A (IU)
0IU
Vitamin C (mg)
1.7mg
Calcium (mg)
8mg
Iron (mg)
0.07mg
Potassium (mg)
29mg
Total
274kcal
1146kJ
1.2g
8.1g
7.0g
2.2g
1.1g
27.1g
2.8g
23.0g
5.3g
17.8g
0.0g
0mg
585mg
1.45g
2IU
6.9mg
31mg
0.29mg
114mg
Let's Get Cooking
- 1 Get a pot and simmer monggo in water until cooked.
- 2 In a separate pot, pour some oil and sauté onions, garlic. Add the liempo, langka, Knorr Pork Cube and salt. Cook it for a few minutes.
- 3 Add monggo (with water) and Knorr Complete Recipe Mix Ginataang Gulay. Simmer it until cooked. Paired with your favourite meat dish or simply eat as is, this dish is a winner!