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Ginataang Langka with Liempo Recipe

Create our delicious and easy to follow recipe for Ginataang Langka with Liempo | Knorr
  • Cook

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  • Prep

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  • Serves

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  • 2 tbsp. oil
  • 1 pc. red onion, chopped
  • 4 cloves garlic, chopped
  • 3 pcs. red tomatoes, chopped
  • 1 tbsp. bagoong alamang
  • ½ kg. pork liempo, medium diced
  • ¼ cup water
  • ½ kg. langka, (unriped)
  • 2 cups water
  • 1 pack Knorr Complete Recipe Mix Ginataang Gulay

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

1.2g

Energy (kJ)

369kJ

Energy (kcal)

89kcal

Carbohydrate incl. fibre (g)

6.4g

Carbohydrate excl. fibre (g)

5.0g

Sugar (g)

3.3g

Fibre (g)

1.5g

Fat (g)

7.0g

Saturated fat (g)

0.7g

Unsaturated fat (g)

5.9g

Monounsaturated fat (g)

1.3g

Polyunsaturated fat (g)

4.5g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

6mg

Salt (g)

0.01g

Vitamin A (IU)

700IU

Vitamin C (mg)

14.1mg

Calcium (mg)

19mg

Iron (mg)

0.32mg

Potassium (mg)

246mg

Total

4.7g

1477kJ

354kcal

25.8g

19.8g

13.1g

5.9g

27.8g

2.9g

23.4g

5.4g

18.0g

0.0g

0mg

23mg

0.05g

2800IU

56.6mg

75mg

1.29mg

982mg