Ginataang Langka with Liempo Recipe

Protein (g)

1.2g

Energy (kJ)

369kJ

Energy (kcal)

89kcal

Carbohydrate incl. fibre (g)

6.4g

Carbohydrate excl. fibre (g)

5.0g

Sugar (g)

3.3g

Fibre (g)

1.5g

Fat (g)

7.0g

Saturated fat (g)

0.7g

Unsaturated fat (g)

5.9g

Monounsaturated fat (g)

1.3g

Polyunsaturated fat (g)

4.5g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

6mg

Salt (g)

0.01g

Vitamin A (IU)

700IU

Vitamin C (mg)

14.1mg

Calcium (mg)

19mg

Iron (mg)

0.32mg

Potassium (mg)

246mg